1. Too little exercise Otawa will also damage physical strength; Eating too much and too little will also damage health; Only moderation can produce, enhance and maintain physical strength and health-Aristotle.

2, smoking is harmful to health, and emotions hinder IQ-Li Gongjun, Who's Li Gongjun?

3, people are eager to grow up, and then lament the lost childhood; People exchange health for money, and then want to use money to restore health; People are anxious about the future, but ignore the happiness of the present; People live as if they would never die; Before he died, he seemed to have never lived-Nanaoya, "To live is to practice".

4. In a morbid society, mentally ill people are truly healthy people-Huxley, Brave New World.

5, the first wealth is health, the second wealth is beauty, and the third wealth is property-Plato.

6, when a person is healthy and full of vitality, being strong is a relatively simple and easy thing, but only when you are tightly tied with iron rings in life is the most glorious thing-ostrovsky, How Steel is Tempered.

7. What life needs is nothing more than air, sunshine, health, nutrition and reproduction, which is as old as ever, ancient and ordinary. But, proud people, put aside your vanity and ambition, and you will know that these simplest pleasures are the most mellow-Zhou Guoping, Settle Your Heart.

8. God won't let all happiness concentrate on one person. If you get love, you may not get money. If you have money, you may not have happiness. If you have happiness, you may not have health. If you have health, you may not get everything you want.

9. Being kind to others is not a responsibility, but a pleasure, because it can improve your health and happiness. When you are kind to others, you are also kind to yourself-Dale Carnegie, The Weakness of Human Nature.

1. When I was forty years old, I was healthy, with a little savings, married, considerate husband, obedient children, and had a job I really liked. This is success, and I don't have to be famous or rich-Yi Shu, At the End of the Earth. 2. a small poem with the theme of a healthy life without poison and no regrets

a small poem with the theme of a healthy life without poison and no regrets: the theme is around health, and the broad masses of people actively pursue a healthy and civilized lifestyle.

Text

If you are in a happy mood, your health will always be there;

If you are cheerful, your eyes will be bright;

If you are always satisfied, you will feel happy;

if you don't care about fame and fortune, you will feel all the best.

my friend, one's life is only once, and it's not easy for one to have this life. Since a person grew up, family and society have paid a lot for him. Therefore, there is no reason why people should not cherish life.

to cherish life, we need to start from the heart. Only when the soul is beautiful can we feel the beauty of life. We should have a sound mind, correct self-awareness, firm belief and tenacious will, and face all kinds of setbacks and losses in life with good psychological quality.

Extended information:

Precautions

1. You can master the length of life, but you can dig the depth of life; Can't control the extension of life, but can enrich the connotation of life. A good book is like a ray of sunshine, which helps you turn darkness into light.

2. Life is a long journey, which requires us to start from the heart, constantly examine ourselves and shape a healthy and beautiful mind. People love themselves first, and then people love them. Cherish life, beautiful mind, smile at the stormy life, love bravely, accept challenges bravely, share the happiness of others generously, and understand wisely that there is hope around you! 3. A famous poem about health

Only after two things are lost can their value be discovered: youth and health (Arabia). There are thousands of diseases in the world, but there is only one kind of health (Europe), a healthy body and a healthy body (Italy). No friend can match health, and no enemy can match disease (India). Where there is hope, there is everything. (Arabia) A sound body is more valuable than a golden crown. (Britain) You can only know that health is expensive when you are ill. (Britain) It is your obligation to stay healthy without illness. Even the obligation to society (Franklin) Physical health depends to a great extent on mental health (John Gray) Being happy is the best health law for meat and spirit (george sand) Mental diseases are more dangerous and more frequent than physical diseases (Cicero) Diseases are not only physical faults, but often mental faults (USA) Optimistic lies have such great therapeutic value, and doctors who cannot convincingly tell such lies have chosen the wrong profession (Bernard Shaw We are each other's doctors (Oliver Sacks). The illness of the body may prove the health of the soul (Europe). The real way to maintain a strong life is to prolong the heart of youth (Corinth). 4. Famous sayings about health are quick and quick

● Two things are lost before their value is discovered. Youth and health (Arabia)

● There are thousands of diseases in the world, but there is only one health (Europe)

● A healthy body is rich in a healthy body (Italy)

● No friend can compare with health. No enemy can compare with disease (India)

● Health means hope, and hope means everything (Arabia)

● A sound body is more valuable than a golden crown (Britain)

● Health is expensive only when you are ill (Britain)

● It is your duty to stay healthy. Even the obligation to society (Franklin)

● Physical health depends to a great extent on mental health (John Gray)

● Being happy is the best health law for meat and spirit (george sand)

● Diseases in the mind are more dangerous and more frequent than those in the body (Cicero)

● Diseases are not only physical failures, Often in the heart failure (USA)

Optimistic lies have such great therapeutic value that doctors who cannot convincingly tell such lies have chosen the wrong profession (Bernard Shaw)

Doctors are just spiritual comforters (Petronius)

Friendship is good medicine; We are all each other's doctors (Oliver Sacks)

● Physical illness may prove the health of the soul (Europe)

● The real way to maintain a strong life is to prolong the heart of youth (Corinth)

● Talking and laughing, knowing all seven things

● A sound mind resides in a sound body (Europe)

● Health and intelligence, For the two great happiness of life (Greece)

● Health is happiness (Britain)

● The happiness of life lies in the body. Physical strength lies in health

● Good health and happy emotions are the best capital of happiness (Spencer)

● To be happy, you must be healthy first (Curtis)

● Health is better than wealth (Scott)

● There is nothing like health on earth (India)

● A healthy body is wealth (Africa) < Health! The happiness of the rich, the wealth of the poor! (Ben Jonson)

There is no one who can trap people in poverty more than disease (Japan)

● The durability of the body is better than beauty (Aesop)

● Health and wealth can create beauty (Born)

● Life is beautiful. For people, beauty cannot be separated from the normal development and health of the human body (Chernyshevski)

2. Health comes from healthy living habits, and health requires an optimistic and cheerful attitude towards life. 3. Money can't buy health, health is greater than money, money can't buy happiness, happiness must have health, the happiness of life is not fame and fortune, but health, and the strength of the body is not money in sports! If a person has a healthy body, mind and culture, it is something to be very proud of.

The mental and cultural health of my body paved a sunny road for my growth and laid a good foundation for my happy life in the future. 5. Melons are delicious not in size, people's health is not in age, and aging is not proportional to age. People who are good at health care will slow down their fleeting youth! 6. Flower beauty, beauty is gorgeous; People are beautiful, beauty lies in health! Health is the living room of the soul, and the sick body is the prison of the body. Where there is health, there is everything! 7. Money can't buy health, and health is greater than money; Money can't buy happiness, and happiness must have health; The happiness of life lies not in fame and fortune, but in health, and the strength of the body lies not in the movement of money! 8. Life is only 3, days, success and failure are calm, right and wrong don't care, health and happiness are the most valuable.

9. Only with a healthy and uplifting mind can we overcome all kinds of difficulties and never give in when encountering difficulties. 6. Ancient poems about health

1.

Author: Cao Cao at the end of the Han Dynasty

1. The original

Although the tortoise is old, it still has its time.

a viper rides the fog, but it turns out to be dust.

an old horse lurks, aiming at a thousand miles.

the martyrs are full of courage in their twilight years.

the period of surplus and contraction is not only in the sky;

you can live forever if you nourish your body.

fortunately, even, the song sings with ambition.

2. Translation

Although the tortoise is very long-lived, its life will eventually come to an end;

Although Tengsnakes can fly through clouds and fog, they will eventually die and turn to dust.

Although the old swift horse is crouching beside the manger, its ambition is still to gallop thousands of miles;

Even in their later years, aspiring people will never stop trying to make progress.

the life span of people is not only determined by heaven;

if you take good care of your body and mind, you will live longer.

I'm so lucky. Let's express our thoughts and feelings by singing.

Second, "Partridge Sky Goose Lake Begins to Work after Illness"

Author: Xin Qiji in the Song Dynasty

1. The original text

The pillow-shaped brook hall is cold for autumn, and the clouds are broken and the water is collected late. Red-violet leans on each other like a drunk, and Bai Niao is speechless.

the book is very aggressive, and you should take a break. A hill and a valley are also romantic. I don't know how weak my muscles are, but Chueh-hsin is lazy to go upstairs.

2. Translation

Lying on the bamboo mat in the attic by the water, it's as cold as a cool autumn, and the clouds are floating along the river, and the twilight makes them gradually gather. Red lotus flowers lean on each other, just like a girl who is drunk, and a waterfowl with white feathers is quiet and quiet. It must be worrying alone.

instead of writing "strange things" into the sky like Yin Hao to vent their grievances, it is better to find a beautiful mountain forest like Sikong Tu and live in seclusion at ease. A hill and a valley are also romantic, chic and interesting. I don't know how much energy I've lost now, but I feel lazy to climb the stairs recently.

Extended information:

Creation background and appreciation:

1.

In the tenth year of Jian 'an (25), Cao Cao destroyed Yuan Shao's ruling foundation in Hebei, Yuan Shao died of hematemesis, and his sons Yuan Tan and Yuan Shang fled to Wuhuan, colluding with the nobles of Wuhuan for many times.

in order to get rid of the passive situation, Cao Cao adopted the advice of Guo Jia, a counselor, and led his troops to the north in the summer of the 12th year of Jian 'an (27), but it was fruitless from May to July. Later, Cao Cao accepted Tian Chou's suggestion, changed his course flatly, passed through Xu Wushan, went out of Lu Longsai, and directed at Liucheng, winning the first world war.

In September, Cao Cao returned to his teacher successfully. At this time, he was 53 years old. Looking back on his life journey, he was filled with infinite emotion and wrote this article.

The author compares himself to an elderly swift horse. Although he is old and frail, he is relegated to a lower position, but his chest is still full of lofty sentiments and ambitions to gallop thousands of miles, showing his active attitude towards life, full of real experience of life and a sincere and strong emotional force.

The whole poem is a blend of poetic sentiment and philosophy, with new and ingenious ideas, clear and vigorous language, philosophical thinking, generous passion and artistic image in one furnace, and the perfect combination of reasoning, ambition and lyricism is realized in the concrete artistic image.

2.

"Partridge Day Goose Lake Comes Back to Illness" is the author's work when he retired from office and lived in Shangrao (45-53 years old). Xin Qiji was ostracized by power and rape when he lived in Goose Lake, and he expressed his feelings after his initial illness.

After returning from a visit to Goose Lake, the author suffered from a disease. After he recovered, he went upstairs to watch the night view of Jiangcun. Suddenly, he marveled at the passage of time and deeply felt his strength decline. Looking back on the past, he had mixed feelings, so he wrote this poem to express his grief and indignation.