My dear friend, how to make an introvert like your mother-in-law become cheerful? We must find out the fundamental reason why introverts are introverted. In their life experiences, they have been more or less traumatized, and they have a lot of considerations in what they say and do. Their principles of life force them to be less cheerful and lively, but as long as you are willing, you can also become a heartthrob in the eyes of others. How to cultivate self-confidence and how to make introverts cheerful? The most fundamental issue is self-confidence. As a modern professional, just having a certain working ability is obviously weak and uncompetitive. You need to show off your killer copper at the right time - the unique self-confidence and charm of professional people. You don’t have to be beautiful or handsome, but you must be very confident! Confident people are the most attractive. And confident people can often get twice the result with half the effort and do the most perfect things with the highest efficiency. Self-confidence analysis Bernard Shaw has a famous saying: "A person with self-confidence can turn the small into the great and the mediocre into the magical." What is self-confidence? Self-confidence means believing in one's own strength. Self-confidence means being convinced that the goal one pursues is correct and that one has the strength and ability to achieve the goal one pursues. Building a person's self-confidence is not innate, let alone random. -An individual's self-confidence is directly proportional to his probability of success. The stronger your self-confidence, the more you will be able to make unremitting progress without fear of failure or setbacks. The greater the self-confidence, the more powerful mental motivation and enterprising passion can be generated, and all obstacles can be eliminated to implement one's goals. How to develop self-confidence and say silently "I can do it! I can do it!!". Be decisive when reciting silently, and recite it repeatedly, especially when encountering difficulties. As long as you insist on reciting silently, especially if you recite silently 9 times after getting up in the morning and 9 times before going to bed at night, you will gradually build up your confidence and gain psychological strength through your own positive suggestion psychology. Adjust your mentality and think more about happy things. Everyone has their own happy things, and happy things are things you succeed in. They are the product of your confidence and strength. If you recall more of your happy moments, you will be able to correctly evaluate your own strength. Always smile. Laughter is a sign of happiness. Laughter can give people confidence and strength; laughter can make people feel happy and refresh their spirits; laughter can make people forget their sorrows and get rid of their troubles. People without confidence often have sad faces, listless faces, and dull eyes. Ambitious people have sparkling eyes and a cheerful face. Keep your chest high, your head up, and stride forward. People's postures are compatible with people's inner experiences, and the performance of postures can promote each other with inner experiences. The more confident a person is, the more powerful he is and the more he holds his head high. Successful people, proud people, and victorious people are high-spirited. The less powerful and inferior a person is, the more listless and dejected he will be. Learning to hold your head high and chest up naturally will gradually build up your confidence and enhance your confidence. Take the initiative to communicate and give up indifference. In the greeting with a smile, both parties will feel the warmth of human beings and the true feelings of the world. This kind of warmth and true feelings will make people full of strength and increase their confidence. Enjoy uplifting music. People all have this kind of emotional experience. When they hear the majestic and exciting "March of the Volunteers", they are often inspired to be enthusiastic and high-spirited; when they hear the low, tragic music, they often feel Grief and nostalgia flooded my heart. Healthy eunuch music can mediate people's emotions, cultivate their sentiments, and cultivate their will. When people suffer setbacks, feel depressed, or lack confidence, choosing appropriate music to listen to can help people cheer up. A large part of your self-confidence depends on your daily habits. If you lack self-confidence in yourself, you might as well try these six things to change your past habits. Self-confidence is the belief that the goal you are pursuing is correct, and that you have the strength and ability to achieve the goal you are pursuing. The building of self-confidence among teenagers is not innate, let alone random. A teenager's self-confidence is directly proportional to his probability of success. The stronger your self-confidence, the more you will be able to make unremitting progress without fear of failure or setbacks. The greater your self-confidence, the more powerful you will be able to generate strong mental motivation and enterprising passion, and you will be able to eliminate all obstacles to implement your goals. To cultivate teenagers' self-confidence, we must first correctly view success and failure. "Don't be arrogant when you win, don't be discouraged when you lose." Don't be discouraged even if you fail. Secondly, we must evaluate ourselves correctly and identify our strengths and weaknesses. While carrying forward your strengths, actively overcome your shortcomings and don't be intimidated by your own shortcomings. It is also important to evaluate yourself correctly and know yourself. Do not separate your positioning from your actual situation. It is not advisable to elevate yourself or belittle yourself.
Only by recognizing your own shortcomings can you continue to learn and improve, constantly improve your abilities and abilities, and avoid talking big words and doing empty things. Thirdly, the goals you set must be in line with objective reality and the needs of social development. Going against the trend, even if you succeed, will be short-lived and ultimately a failure, which is not conducive to the cultivation of self-confidence. Only by integrating one's own goals into the general track of development and progress of human society, and through one's unremitting efforts and pursuit, will one be able to achieve success. A boost in self-confidence is fundamental to how introverts can become cheerful. Communicate more with people, break through your own fears, seize every opportunity to exercise, say a few words to strangers, speak in class, give speeches, etc. . . . No matter what you do, the more you practice, the more confident you will become. It is also possible to change your personality, provided you have a strong desire to change and long-term persistence. Research by psychologists shows that about 50% of personality is determined by genes, while the rest can be shaped and improved as one grows under the influence of the environment. If you are not satisfied with your personality, you can try the following methods. The specific method of successful personality training - self-training is as follows: First, find four acquaintances at random, ask them what their impression is of you, determine whether you like their answers, and leave it to others to determine why you like or dislike it. that impression. Second, determine what role you would like to play if you were an actor, and why you like this role. Third, choose any person you admire and list the characteristics and qualities in him that make you admire him. Fourth, combine the second and third factors into the character you choose. Fifth, change the things you don’t like in your image, behavior, and personality, and strengthen the things you like. Sixth, express your new personality. What I want to remind you is, don’t expect to develop a character that successfully transforms you quickly. You must also base it on the core of your own character.