2. If you want to be healthy, chew the food into pulp.

3. If you want to be healthy and happy, learn to have fun by yourself.

4, often basking in the sun, the body is as healthy as steel.

5. Cold starts from the feet and disease enters from the mouth.

6, add shepherd's purse to porridge, which will keep you strong and healthy.

7. Dizziness and hyperhidrosis. Add Coicis Semen to porridge.

8. Onion is a peacemaker and cooking is indispensable.

9. Add white lotus to the porridge to prevent heatstroke.

1, smile, ten years old.

11. Take wealth as grass and treasure as a treasure.

12. People say bitter gourd is bitter, but I say bitter gourd is sweet.

13. Anger hurts the liver, which makes you happy and sad, and makes you sad and frightened.

14. Eat well and sleep well, and live forever.

15. You can live 99 years by walking after meals.

16. Drinking boiled water and eating cooked vegetables will keep you healthy and cause fewer diseases.

17. Practice more and be good. If you don't practice, you will stay.

18, the diet should be hygienic, one hot, two fresh and three clean.

19. Cheap grain hurts farmers, and too much food hurts the stomach.

2. Drinking soup before meals is better than prescription.