First of all, we might as well leave a quiet and independent space in our hearts for proper emotional adjustment, just like the principle of using memory chips for caching in computers.

Secondly, you can afford it, put it down and be open-minded. If you just struggle with personal unfavorable emotions every day and are troubled by such unfavorable emotions, then you will only become an emotional slave and cannot extricate yourself. Therefore, only by calmly treating all the changes in life can we really grasp our emotions.

The weak can only be controlled by emotions, and the strong can control emotions. Controlling your emotions can make you full of happiness and joy every day and truly become a strong person in life.

Your mood determines your day's work state. If you get bored when you get up in the morning, you will get nothing and make no progress all day! If you have high morale in the morning, then your work will be excellent this day! Emotion directly affects your mood. Only by maintaining the best emotional state can we ensure a clear sky in our hearts.

Grandtner, a famous American successful scientist, once famously said: If you have the ability to tie your own shoelaces, you will have a chance to pick up the stars! This sentence shows our basic attitude towards life and work. Only by maintaining a warm and positive attitude can we effectively control our emotions and let ourselves face life with great energy.

On Monday morning, Mo Ran went to work. As soon as she entered the office, she felt that the atmosphere was wrong. As soon as she sat in her seat, she was stopped by the manager: "You don't have to go to work from today." The manager's firm expression made her stop asking any questions, so Mo Ran was fired by the boss for no reason.

Come out of the office, walk along the road, and unconsciously come to the park in the city center. Mo Ran's face was depressed. She feels that life has lost its color and become dull. She thinks that her daily efforts in Huasong have gone up in smoke and the value of life has not been reflected. I really don't know how to go on.

Inadvertently turned around and found a girl eating ice cream, watching her smile, which made her very confused. She asked softly, "Little sister, are you laughing at me?" What are you laughing at? "

"Ha ha, the tree you are leaning against was just painted by my uncle in the park. I want to see if it will be on you in the future. If so, how interesting it would be! " Say that finish a face of pride.

At this moment, it occurred to Mo Ran that those colleagues who were miserable in the past will now talk about my failure and frustration behind my back like this little girl. I don't want to do this. Losing this job is not the end of the world. I want to cheer up and start over, and do better than before, so that I won't be a joke to others. Depression will only make me lose my ambition and dignity!

Mo Ran thought of this and pointed to the distance and said to the little girl, "Look at the sky over there, there is a beautiful rainbow!" "

"Where is it?" The little girl turned around. When she realized that she had been cheated and turned her head angrily, Mo Ran had taken off her coat and held it in her hand. The green T-shirt she wears makes her look radiant.

Bad things happen every day at work. Bad work may be criticized by the boss, intrigue among colleagues, and trivial matters at home will interfere with the mood and affect work efficiency. At this time, you must remember that emotions will drag down your work. Things have happened, and we can't lose big because of small things. Cheer up! A new life will begin by your side.