The literal translation is: If it is good for you, then it will be good for me.
A little bit of literature: If you are well, it will be sunny
Conditional adverbial clause: The adverbial clause guided by the introductory word if or unless is called a conditional adverbial clause. There are two types of conditionals introduced by if: real conditionals and unreal conditionals. For example, if you fail in the exam, you will let him down.
The conditional adverbial clause expresses the action of the main clause in a compound sentence. Adverbial clauses of occurrence conditions. Like most adverbial clauses, the most important thing to master conditional adverbial clauses is to master connectives, but before mastering connectives, you also need some basic understanding of conditional adverbial clauses.