Things take their own course, be calm when encountering difficulties, be calm when you are proud, and be calm when you are frustrated. The busier you are, the more time you have to find time to practice, practice good health and maintain good health; be determined, confident and perseverant, and cultivate physical, mental and mental strength. The following editor recommends some inspirational quotes and aphorisms about physical exercise. I hope it can help you!

A selection of inspirational quotes and aphorisms about physical exercise

1. Exercise is all life source of.

2. Follow the natural way and nourish your natural body.

3. Running water does not rot, and door hinges do not become beetles or move.

4. After practicing, you will be sweating all over, and you won’t need to treat minor illnesses.

5. Develop sports and enhance people’s physical fitness.

6. Dance a few times a day and live to be ninety-five.

7. Jumping rope and kicking shuttlecock can reduce illness by half.

8. A strong wall depends on a strong foundation, and a strong body depends on exercise.

9. Life needs movement.

10. Walk a hundred steps after a meal and live to be ninety-nine.

11. Practice long-distance running every day, and you will become younger as you age.

12. Get up early and exercise your waist, and you will be in good spirits throughout the day.

13. Hygiene is a wonderful medicine, and exercise is a golden elixir.

14. Strength comes out when you exercise, and illness comes out when you rest.

15. If you want to be healthy, exercise every day.

16. People are afraid of not moving and their brains are afraid of not being used.

17. The basis of science is a healthy body.

18. If the water stops for a hundred days, it will become poisonous, and if the water stops for a hundred days, people will get sick.

19. Life lies in movement.

20. Exercise is like Ganoderma lucidum, why bother looking for the magic formula.

21. If you move it, it will not fade; if you use it, it will not fade. Life lies in movement.

22. Life is wonderful and physical exercise is endless fun.

23. Do not rely on medical treatment or medicine. Exercise every day is most effective.

24. Being quiet but moving little means being weak and sick; being quiet but moving means being free from disease and pain.

25. Life is movement, and human life is movement.

26. My whole body feels light when I run and jump, but I can’t move without walking.

27. If water is stopped for a hundred days, it will produce poison, and if a person stops for a hundred days, it will produce poison.

28. Do not rely on medical treatment or medicine, and the most effective thing is to work every day.

29. Swimming in summer, long-distance running in winter, and radio exercises all year round.

30. Only exercise can remove all kinds of doubts.

31. Human health depends not only on diet, but also on exercise.

32. It is better to practice long-distance running every day than the elixir Ganoderma lucidum.

33. The point of exercise is not to have fun but to continue and develop habits.

34. The essence of life lies in movement, and tranquility is death.

35. Walking is an excellent exercise, and people should develop the habit of walking long distances.

36. Looking for a long time damages the mind, standing for a long time damages the stomach, sitting for a long time damages the blood, and lying down for a long time damages the qi.

37. Health is the main factor of happiness, and exercise is an important guarantee of health.

38. Stillness is death. Only movement can knock on the door of eternal life.

39. The door hinges are not beetrooted, and the running water is not rotten. The human form is also derived from this.

40. Being quiet but moving little means being weak and sick; being quiet but moving means being free from disease and pain.

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2. Inspirational quotes about exercise

41. I have loved walking in my life. Sports bring me endless fun.

42. All great movements in the world are related to some great ideal.

43. Strength will come out through practice, and shrinkage will come out. Get up early and do morning exercises to have a good day.

44. There is no more beautiful clothes in the world than strong muscles and fresh skin.

45. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice.

46. If you take a hundred steps after a meal, you will live to be ninety-nine; if you take three hundred steps after a meal, you will not need to go to the drug store.

47. If you exercise in winter, you will avoid getting sick; if you are lazy in winter, you will drink more medicine.

48. Exercise can replace drugs, but all drugs cannot replace exercise.

49. If the body is weak, it will never fully develop a dynamic soul and wisdom.

50. Exercise is like Ganoderma lucidum, why bother looking for the magic formula. People are afraid of not being able to move, and their brains are afraid of not being used.

51. Strive to develop sports and train our citizens to become physically healthy and mentally happy people.

52. The blood and Qi of the elderly are often stagnant. If you pray, the limbs will bend and stretch, the Qi and blood will flow smoothly, and you will be free from hand and foot diseases for life.

53. If you walk frequently every day, your body will be light, your eyesight will be clear, your muscles, joints, and blood vessels will be smooth, your diet will be easy to digest, and there will be no stagnation.

54. In addition to strengthening the body, the benefits of exercise are also the best way to keep one's spirit fresh.

55. Life lies in contradictions and movement. Once the contradiction is eliminated and the movement stops, life will end.

56. The blood and Qi of the elderly are often stagnant. If you pray, your limbs will flex and stretch, your Qi and blood will flow smoothly, and you will be free from hand and foot diseases for life.

57. It would be extremely painful for a person who is immersed in mental work if he does not move his limbs regularly.

58. Exercise regularly and persistently. Human beings are like machines. Regular exercise will prevent them from getting rusty.

59. Looking for a long time damages the mind, standing for a long time damages the stomach, sitting for a long time damages the blood, and lying down for a long time damages the qi.

60. As long as you have the spirit of an athlete, even if you know that you will not be the first, you will still sprint with all your strength and never give up, because how will you know what the result will be until the end.

61. Harvest depends on labor and fitness depends on exercise.

62. It is not as good as youth to look back thousands of times; it is important to exercise one's health.

63. There is no more beautiful clothes in the world than strong muscles and fresh skin.

64. If you don’t talk about sports but talk about morality and knowledge, the speaker is dark and the listener is disgusted. How can you look at the facts?

65. Fitness Sweat washes away the troubles of life, and a strong body creates tomorrow's happiness.

66. Civilize your spirit, barbarize your body.

67. When the movement rises, the nation prospers; when the movement declines, the nation declines.

68. When viewing events from a moving object, the time axis on the space-time diagram should rotate by an angle (the size of the angle depends on the speed of the moving object), while the space axis remains stationary.

69. The universe, the collection of all existences, provides us with only matter and motion everywhere.

70. When people are exercising, they always want to imagine the goal of the movement for themselves. In order to walk a thousand miles, one must think that there will be good things after walking a thousand miles. In order to have the power of movement, there must be a destination that one desires to reach.

71. Most people who have been poor and suffered since childhood have honed a skill.

72. What running taught me is self-discipline, restraint, not giving up, and perseverance to the end.

73. Emperor Qin’s search for a wonderful medicine is a source of laughter for all time. If you want to find a prescription for true longevity, you should find it through exercise.

74. We assume that the public hates rural areas; but we also assume that the public loves rural sports. At the same time, we ensure that all country sports use sophisticated sports equipment. In this way, the public consumes both transportation facilities and manufactured goods.

75. If the water is stopped for a hundred days, it will become poisonous, and if the water is stopped for a hundred days, it will become poisonous.

76. Exercise will prevent illness.

77. Do more exercise to strengthen body functions.

78. Among the seven diseases and eight pains caused by aging of muscles and bones, the key is to exercise more.

79. If you are young and do not exercise, you will be sad when you grow old.

80. People are afraid of being immobile and their brains are afraid of not being used.