The famous American writer Mark Twain once said humorously: "It is very easy to quit smoking. I have quit dozens of times in my life."

Motto of quitting smoking. :

Cigarettes are a contract with the devil.

Health is destroyed with smoke! How many lives can you start over?

The moment you light your cigarette, you also light the fuse of death.

A small cigarette can cause countless harms.

There was once a pile of cigarettes placed in front of me, but I didn't cherish it, and now I regret it; if God gives me another chance, I will say "get? out" to that damn thing.

Abandon the bad habit of smoking and create a new healthy fashion.

Candles---burn yourself and illuminate others; cigarettes---burn yourself and harm all living beings. Make candles or smoke?

It is said that men who smoke are handsome, but do you know how harmful cigarettes are?

Stay away from tobacco, advocate health and care for the environment.

Smoking, we can choose, but what about life?

Thousands of birds have disappeared, and thousands of people have disappeared. Swallowing clouds and spitting out mist, everything will be annihilated.

A place filled with smoke is not necessarily a paradise.

What is burned is cigarette, what is consumed is life.

Smoking cessation (medical term): Smoking can become addictive, called tobacco dependence. Tobacco dependence is a chronic disease coded by the International Classification of Diseases (ICD-10) as F17.2 and has its corresponding clinical diagnostic criteria.

The main substance in tobacco that causes tobacco dependence is nicotine, whose pharmacological and behavioral processes are similar to other addictive substances, such as heroin and cocaine. Once tobacco addicts stop smoking, they may experience a series of withdrawal symptoms such as cravings, anxiety, depression, and headaches.

At the same time, tobacco dependence is highly relapsing, and its treatment often requires the assistance of professionals and scientific methods