The years are like songs, like smoke, and like dreams! If you are in a bad mood, try to find something to do so that your hands are busy and your mind is not tired. No need to explain or talk. Because people who love you want you to live well, and people who don't love you are better off saying it than not saying it. Everyone will be tired. No one can bear all the sadness and unhappiness for you. People have to grow up and learn to bear it on their own.

No one is alone in the secluded path, and the wind, forest and moonlight are full of feelings. You can cry secretly; you can roar in the face of the void; you can listen to your favorite songs; you can read lyrical poems. There are many ways to relieve your mood, but my least favorite is talking!

I once heard a profound saying: "Everyone works hard to make money, and then squanders it." The hidden meaning is to get "happiness", for yourself and for those you care about and love. People can be happy!

Everyone comes with a mission. No matter how ordinary a person is, there is someone who needs him. There is something waiting for him. There will always be bumps and bumps along the way. Well, the seven sufferings in life are also necessary experiences. If you want to get out of the darkness, you have to rely on yourself. Only you can save yourself.

No matter how deep the wound is, it will heal one day. What was once unforgettable will slowly become irrelevant. Don't get upset and depressed because of unhappy things. You can't cry out for the pain you've caused yourself; you can stand up and walk through the resistance from the outside world. You can't spend decades in your life in a state of confusion. Leave your bad mood to yesterday. For the sake of tomorrow's happiness, just masturbate today. Roll up your sleeves and work hard.

A person's life is a state of mind. A person who always smiles on his face may not necessarily be happy, it can only mean that he is very strong. Smiling is also magical. When you approach everything with a smile, good luck will come quietly.

Don’t be Xianglin’s sister-in-law. You don’t want to be famous forever, but you want to live a life worth living.

Everyone has worries, big and small. There are many types of bad moods. You can deal with small things alone, discuss big things with relatives and friends, talk to others about everything, that’s Mrs. Xianglin! In today's society, few people go around to express their concerns. Because of social utilitarianism, people's hearts are unpredictable and human relationships are indifferent. Tell your concerns to those who understand you. Only those who truly love you will care about your suffering. ! Most of the people around us are casual acquaintances, and there are very few true confidants. Confiding to others at every turn is not only naive, but also dangerous! There is no easy word in the adult world. Everyone must learn to heal themselves eventually. Distress is also a part of life and cannot be escaped! Therefore, when I am in a bad mood, I will usually choose some self-decompression methods. When I gradually calm down, I will think about ways to solve the problem.

I feel bad because of some things, so I digest it myself.

Everyone will encounter some unpleasant things in their lives, even terrible things. Everyone has to face it and deal with it.

Everyone handles it differently and in various forms.

The way I deal with it is to digest it myself, mainly through writing, and the effect is still very good.

When I was a student, I came across a passage, which was a famous saying. The general meaning is: a person's bad emotions are like a powder magazine. You can vent them through writing. By doing so , can restore a person's body and mind to a normal state, and persisting in it will keep a person's body and mind in a healthy and good state.

I think this is a good way to kill two birds with one stone. On the one hand, I can practice writing, and on the other hand, I can express my bad emotions. It’s really good.

This is how I have always used writing as my friend to write down the joys, sorrows and joys of my life.

The biggest advantage of doing this is that you can get it at your fingertips without having to look around; it is trustworthy and you don’t have to worry about its betrayal and leakage; it doesn’t matter if you say more or less.

Over time, it has become a good friend of mine, a close friend to whom I can express my heartfelt feelings.

Use writing to digest bad emotions, benefit a lot and enjoy it for a lifetime.

I hope my answer can help you!