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Good habits make a good life.
1, take notes after reading it, take notes when necessary, and it is best to write out some thoughts.

When you hate others, others must hate you. The workplace is based on things and does not replace personal feelings.

3. Consciously and sincerely praise others more than three times a day.

4. Plan everything first, and try to make the goal visible.

5. Habits are hard to break. No one can throw it out of the window, but coax it down the stairs step by step.

6. Use your spare time to do or think about some small work at any time.

7. Take a few more steps after lunch and don't go back to the office immediately.

If we don't control our habit, it won't show its influence immediately when we are young and energetic. But it gradually consumes this energy. When we get old, we have to settle our accounts and pay off the debts that led to our bankruptcy.