2. Long-term vision hurts blood, long-term lying hurts gas, long-term sitting hurts meat, long-term standing hurts bones, and long-term walking hurts tendons. -Cao Tingdong
3. Those who are good at keeping in good health, if they keep sheep; See the latter as one of the two whips. -Zhuangzi
4. Those who keep alive have few desires, while those who keep alive avoid names. -Lin Bu
5. When you can eat, you will be safe. -anonymous
6. Eat soup first, without asking for a prescription. -Li Guangting
7. Eat if you don't want to be extremely hungry, but don't have enough to eat, and drink if you don't want to be extremely thirsty, but don't drink too much. -ge hong
8. physical exertion often leads to poor appetite. -Liang Zhangju
9. Eating too much will lead to accumulation, and drinking too much will lead to phlegm addiction. -Liang Zhangju
1. Eat and drink well, and live regularly. -Liang Zhangju
11. When the radish goes to the street, the prescription pouts. —— Li Guangting
12. Treat the disease, but if you don't treat it, you will not get sick. -Cao Tingdong (www.261.net)
13. Trees are afraid of peeling, but people are afraid of being sad. —— Li Kui
14. Neglect is indispensable, and rashness is irrational. -Zhuge Liang
15. Keep your feet up for a long time, and keep your eyes up for a long time. —— Lv Kun
16. Those who are rich and able to be rich want to be poor, and those who are expensive and able to be noble want to be cheap; He who can reach people by reaching, can't get it if he wants to be poor. —— Anonymous
17. The world is famous for it without advice; The world, not it, and not falling. -anonymous
18. don't worry about wealth, don't worry about poverty. —— Anonymous
19. If you are happy, you will be proud; Suffering from it is coming, thinking and worrying. —— Anonymous
2. The debauchery of the debauchery is the foundation of the thinking. -Lin Bu
21. Advice that is unpleasant to the ear is good for action, and good medicine that tastes bitter is good for illness. —— Anonymous
22. Thinking gives birth to knowledge, slowness gives birth to worry, arrogance gives birth to resentment, and depression gives birth to illness. —— Anonymous
23. If you don't like it, you will be troubled by it. —— Anonymous
24. It's a shame to slander, but it's a shame to be praised. -ge hong
25. be broad-minded, but be strict. -Shen Juyi
26. People should be in time, not in time. -Shen Juyi
27. Peace of mind leads to self-harmony. —— Wang Tong
28. Treating qi to preserve health will lead to Peng Zu; In order to cultivate one's self-name, it is suitable for Yao and Shun. -Xunzi
29. Too much desire to lose righteousness, too much worry to harm wisdom. -Liu An
3. Nurturing the heart is not good at lust. -Mencius
31. The three most advanced doctors in the world: Dr. Dieting, Dr. Anning and Dr. Happy. -Swift
32. The best doctor in the world is to eat moderately, keep a peaceful and happy mood. -Swift English
33. People's health depends not only on diet, but also on exercise. -Cai Yuanpei
34. Only by living a regular and temperate life can the body stay healthy.
35. —— Comeniustie
36. Physical health depends largely on mental health. -John Gray English
37. You don't need a partner to walk, and no one cares about looking east and west. It's up to you to walk quickly. This is not only freedom, but also the taste of "where, before me, are the ages that have gone?, and where, behind me, are the coming generations?" is particularly easy to appreciate. -Liang Shiqiu
38. The most effective way to make the body full of energy is the habit of being happy. -Godwin
39. Developing simple and simple living habits is a major factor in improving health and making people not picky about the necessities of life. -Epicurus ancient Rome
4. Sorrow, worry and pessimism can make people sick, while positive, cheerful and strong-willed optimism can overcome illness and make people stronger and live longer. -Pavlov