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What am I talking about when I run? -Haruki Murakami
Don't talk about divorced women and taxes already paid.

The title "What am I talking about when I am running" was inspired by Raymond Carver's collection of short stories "What are we talking about when we are talking about love", but after Murakami quoted it, countless articles "What am I talking about when I am in XX" emerged, adding a bit of banter to this sentence. The content of the book is probably the experience of running in the village and the experience derived from it, but I don't feel the same, so I will laugh it off after reading it.

There are many chicken soup articles about sports on the Internet, such as: "You don't know how terrible a self-disciplined person will be" "How terrible a person who is still running in winter" "Keep running and you will find that your life has become like this" and so on. Next, Eddie Peng Yuyan Swift, Zhang Junning, Haruki Murakami and other stars who insist on exercising will be used as cases to encourage us to be self-disciplined and persist in exercising. But whenever Murakami is mentioned, the title of this book will be quoted. I am not a self-disciplined person. Actually, most people are not. But we often have sincere admiration for those self-disciplined people who can persist in doing one thing: running, reading, baking and so on. Anyway, the key is the person who keeps on doing it. Every time I see such a story, I suddenly feel a sense of pride, and take this as the goal to spur myself to take my legs. As for persistence, it's hard to do anyway, and then I will gradually return to normal. Persistence, exercise and self-discipline are all forgotten.

I don't hate sports, and I often exercise, but I seldom encourage my friends who don't exercise to take part in sports. I always feel that we can't fully understand a person, and we can't understand all his experiences. Since some people choose to exercise, some people will choose not to exercise. There is only the difference between like and dislike, and there is no should and shouldn't. ?

About running, the earliest memory is naturally the physical education exam in primary school. At that time, I naturally didn't feel much, but 400 meters was like a shower, which passed quickly and ran away quickly.

In the third grade, in order to cope with the senior high school entrance examination, the whole class was called to run by teddy boy's sister almost every day. At that time, the feeling of pain overwhelmed everything, especially in the first few days of running, the whole body was sore and it was difficult to go up and down the stairs. These things are not worth reciting. In particular, we feel cheated when we think that Sister A Fei and the PE teacher didn't ask us to do stretching exercises after running to release the accumulated lactic acid.

Influenced by Ah Huan, every night after self-study, I would put down my schoolbag and run home after school. At that time, running was neither for exams nor for speed. It can be said that it is quite relaxed and comfortable.

At night, there are many people running on the playground of the university. I also often run with different friends. As for whether it's really for physical exercise or for hitting on junior girls, it's unclear, but physical exercise is really positive. And the time and distance spent on it are far more than before.

After work, it should be Wen Wen who has the greatest influence on my sports. First, I often ask fun run out, and then I rolled an iron in the gym. I still remember that after the fun run, Wen Wen said to me: Although we can't keep running like this, I think this habit of insisting on exercise will always affect you. A sentence becomes a proverb. Later, for various reasons, it was difficult to exercise together, but the matter about fun run was deeply branded in my bones. Recently, I stayed at home for a month and a half because of the epidemic. Naturally, it is impossible to go out for a run. I can only find a few sets of actions on KEEP. But I always feel that once the epidemic is over, I must bring running back to my daily life.

Murakami's running is not like me, but marathon and triathlon. I'm determined not to have another chance to participate in triathlon. Marathon is always looking forward to the challenge. First set a goal like Murakami's study, and then stick to training for it, and strengthen yourself is the king. If you want to educate your spirit, you should first savage your body; If you are savage, the spirit of civilization will follow. Having a healthy and strong body is more important than anything else.