After thirty, time began to accelerate. You resisted at first and gradually learned to accept it, but every woman has a heart that doesn't want to get old. You begin to pay attention to maintenance, spend a lot of time in beauty salons and spend a lot of money on cosmetics in an attempt to lock the passage of time on your face.
However, it is not just the years that make people old.
Beauty is not skin on bones. If you have the quality of self-discipline, beauty will melt into your blood and accompany you all your life.
0 1
Self-discipline, meet a more beautiful you.
As the saying goes, there are no ugly women in the world, only lazy women.
Some people lament that beauty will eventually die, while others just proudly close the door of time.
Angie Chiu is over 60 years old, but she is still a picturesque fairy. Her beauty is natural, but her figure must be the result of self-discipline.
She has maintained a healthy lifestyle for decades. With 8- 10 hours of adequate sleep every day, I will spare a fixed time every day to watch the news and exercise at the same time. Even on holidays, I won't give up my habit. I will only eat seven minutes full for every meal, keep exercising every day and keep my exercise habits.
Old people have their own helplessness, and once beautiful people are all the same self-discipline.
Faye Yu, the goddess of temperament, has been a very self-disciplined person since she went to college. Her classmates are busy falling in love and she is busy studying every day. In body management, she strictly controls her diet. At the age when her peers are very fat, she still maintains such a delicate figure and leads an independent and brilliant life.
Zhang Junning, 37, is a famous goddess of self-discipline. She insisted on getting up at 6 o'clock every day and running for many years. As long as she has no job, she will go running. In the third season of Life I yearn for, I got up first in the morning, did yoga meditation outside the room, and dragged a group of guests for a morning run.
Such fortune tellers will have unique "beauty" even if one day gravity finally leaves a mark on their faces.
Just like there is a saying in the movie Casablanca, "In your temperament, there are roads you have traveled, books you have read and people you have loved."
In your self-disciplined life, you must have planted the seeds of health, wisdom, positivity and optimism, which will surely give off a distinctive fragrance on your future road. Even if you can't fight against the years, you have enough confidence to live an elegant life.
02
Self-discipline is the best gift for children.
If you are a mother or about to become a mother, then self-discipline will be your best gift to your children.
Dong Qing said: You can be what you want your children to be.
Parents are children's first teachers, and teaching by example is far better than words. A pair of self-disciplined parents will exert a subtle influence on their children's habits.
Self-discipline is not easy, laziness is easy to develop. The reason is obvious. If parents are idle and disorganized all day, children will put off tomorrow today and the day after tomorrow, and naturally they don't know how to restrain themselves. It is difficult for a pair of self-disciplined parents to raise a child who is not self-disciplined. On the contrary, a pair of self-disciplined parents will inevitably fail to cultivate self-disciplined children.
The world is rewarding those who are self-disciplined.
During the epidemic, production was suspended and classes were suspended. The children had the longest holiday in history. Some people enjoy themselves secretly, some people let themselves go, and some people are silently top-notch. Friends around me said that the children's school conducted a thorough inspection of the effect of online classes, and the result was a big reshuffle compared with previous achievements. The top child was thrown out of the front 10, and a child who had never been in the front 10 became a dark horse and won the first place. Is the attribute of learning hegemony just revealed? Not exactly. Only where the teacher can't see, some children relax their requirements, while self-disciplined children are trying to shine. When you start to go downhill unconsciously, you are already making way for others.
We don't advocate success, and we don't define a child's future by grades.
But it is undeniable that having the quality of self-discipline can make children's future life more open and solid.
Do you want your children to be forced to make a living in the future, or dare to pursue their dreams?
Even if it is a small matter and a good little habit, as long as the child persists and does it day after day, it is also a great success.
Therefore, from now on, be a self-disciplined person and guide children to a path of self-improvement.
03
Self-discipline will make you lonely and shine.
American President Roosevelt once famously said, "There is a quality that can make a person stand out among mediocre people. This quality is not talent, education, IQ, but self-discipline.
This summer's hottest variety, Sister Riding the Wind and Waves, reminds people of a name-Lyric, the unlovable supporting role in The Queen of the Palace, who stood out among 30 shining sisters and won the first prize in the first issue.
Are you as surprised as I am?
In fact, as early as "The Birth of an Actor", Lyric surprised the audience with her bursting acting skills and was unanimously affirmed by the judges.
If she wants to do something, she will try her best to do it well. Facts have proved that it is only a matter of time before a self-disciplined person succeeds.
Self-discipline and hard work have long been a part of her life.
During college, Lyric got up at 6 o'clock every day and ran to the playground to practice basic skills. She adheres to a healthy and regular lifestyle and is keen on all kinds of sports, such as indoor fitness, cycling and rock climbing.
She also likes to make a list of small goals for herself and strictly implement these difficult goals.
However, the super self-disciplined person represented by Lyric is frequently taken to hot search, because she is excellent, so I don't like it!
Because you can't do it yourself, you attack others too hard. Those who keep saying it's unnecessary actually don't know how happy a self-disciplined life is.
Wang Xiaobo said that the reason why people suffer is essentially anger at their incompetence. We are angry because we are often driven by emotions and can't discipline ourselves.
Therefore, the power of lyricism makes those lazy people feel anxious, or, at your side, there are people who are as self-disciplined as lyricism that bring you a sense of pressure.
So, why not make yourself a self-disciplined person?
Just like doing morning exercises at school, you can't get up or move without company.
It's like you promise to exercise, but you are always attracted by food and bound by shopping on your way to the gym.
It is true that a person will be lonely and difficult when he is self-disciplined, but because of this, those mediocre people abound, but there are only a handful of glittering lives.
04
Self-discipline is a process of self-cultivation
You always feel that self-discipline is difficult and you always feel that you can't do it. How do you know if you don't try? Do you have to wait until you are 40 or 50 years old to finish what you dare not try in your 20 or 30 years old? Of course, it takes time and great perseverance to cultivate self-discipline, but as long as you start to do it and change from bit by bit, you will become an amazing yourself.
1, give yourself a goal.
Many people do nothing all their lives because they have no clear goals and don't know what they can do or want. Let's start with a small goal. If you want to write, you should insist on writing even a short article every day. If you want to be healthy, you must first develop good habits of work and rest, get up early and run, eat on time, sleep on time and eat healthily. If you want to learn English, start by reciting a certain number of words every day.
2. Stick to it and don't give up.
They say everything is difficult at the beginning. In fact, the hardest thing is persistence. Three days of fishing and two days of drying nets will not yield anything. Think of your small plans and goals as tasks that must be completed every day, and always leave room. Day after day, it doesn't take much time, but year after year, you will gain amazing changes. ?
You want to be independent, but you can't bear to get out of your comfort zone. You want to be in good shape, but you always complain that fitness is tiring and time-consuming. If you want to travel far, the weather, carsickness and acclimatization are all your obstacles. So I'm sorry, the life you want can only be completed by others, and the life you want can only be lived by others.
If you are a 30-year-old or about to be 30-year-old woman, believe me, it is not too late to start self-discipline.
You know, how self-disciplined you are and how beautiful you are.