In daily life, everyone may have impulses, and occasional impulses are understandable. But some students are particularly impulsive. They often act spontaneously in a sudden, powerful, uncontrollable and thoughtless way, which often leads to some bad consequences. This is an immature performance, which is not conducive to the healthy growth of individuals. This will damage their relationship with others and affect their career and future.

The impulsive behavior of ordinary people is mainly caused by personal psychological quality and living environment, which can be avoided through efforts. Students who are often impulsive should pay attention to the following points:

First of all, we must face the problem squarely. Impulsive behavior usually occurs when something is unsatisfactory. In fact, for dissatisfied things, impulsive behavior often makes things worse. We should realize that nothing in the world can satisfy us.

Second, analyze the problem rationally. We should overcome the egocentric prejudice and realize that it is not necessary and impossible for us to manipulate everything. When you encounter something you are not satisfied with, you should not do it with emotion, but consider what kind of way to deal with it better.

Third, when you are excited, try to relax your spirit as soon as possible. Teenagers are prone to "fever" and often make instinctive reactions based on their "first feeling", which eventually leads to conflicts between themselves and their classmates and parents. Therefore, when you encounter something that makes you angry, you must be calm and relax as much as possible. Speak as quietly as possible, or count "one, two, three …" before you speak, so that your mood will naturally calm down. You can also change the environment and walk from indoors to outdoors to breathe fresh air; You can read books, read newspapers and listen to music ... in short, you should try not to let your irrational behavior suddenly break out. Remember: impulsive behavior often begins with stupidity and ends with regret.

Fourth, vent appropriately. When you encounter something unsatisfactory, you can't keep it in your heart for a long time, otherwise it will also endanger your physical and mental health. When your mood is calm, you can talk to your parents, teachers and classmates about your dissatisfaction and anger.