Mood talk about self-regulation of depression (Part 1)

1. Thank you, come back! A basket of food and a ladle of drink, in a back alley, people can't bear to worry about it. Even if I return, I will not change my joy. Xian Zai, come back!

2. All good luck is not without troubles, and all bad luck is not without hope.

3. The standard of maturity is not the absence of love and hatred, nor the absence of joy, anger, sorrow, but the silence of all thoughts and emotions.

4. I have gone through the ups and downs of the fleeting years, and experienced the vicissitudes of the world. I like myself like this, calm and smiling, and calmly face the bitter, spicy, sweet and sour life. Holding a piece of understanding, walking through the glitzy world with warmth and indifference, wearing the most gentle posture, warming the cold years in the light pain, dancing lightly with time, moving towards the warmer years, hurting to the point of tears, without saying anything about desolation , looking back, I feel proud and proud of the vicissitudes of life, even though my heart is riddled with holes and my steps are already staggering.

5. If we want to change our lives, we must first change ourselves. To change ourselves, we must first understand ourselves correctly and dare to deny ourselves.

6. Be indifferent to other people's opinions, do not feel happy when others please you, and do not feel angry when others irritate you.

7. I smoke because of you, and quit because of you. Adjust your mentality and start over to meet the best version of yourself. The most worthy one will come to you as soon as the butterfly blooms!

8. Don’t envy those who live better than you. People who live better than you do so because they work harder than you. No one will succeed easily, so you have to believe that as long as you work hard enough, you will succeed.

9. Adjust your mentality and treat trading as a long-term career so that your funds grow slowly and steadily.

10. Confucius said: "Those who are virtuous must be educated in words, and those who are eloquent do not need to be educated in virtue."

11. The world is like a mirror: when you frown at it, it also frowns at it. You smile at it, and it smiles at you. ——Samuel

12. Some people just leave when they leave and will never come back if they wait any longer. Some people just don’t love if they don’t love. No matter how hard you try, it will be in vain. Some things can only be remembered as memories, and some people can only be guests.

13. Scholars must be ambitious and have a long way to go. Isn't it too important to be benevolent? Isn't it too far to die after oneself?

14. Romance that does not belong to you is like a kite tied to a string. No matter how high it flies, it will always fall. when; feelings that do not belong to you are like sand in your hand, no matter how tightly you hold it, there is a risk of it passing; heartbeat that does not belong to you is like a clock that is wound up, no matter how long it takes, it will eventually fade away There will be a shutdown day!

15. You have your own light. Even if the road is long, you must go on for yourself, no matter whether someone is waiting for you or not, no matter whether someone is applauding.

16. What you gave me was the hurt of despair. What I give you is the perfection of my whole life.

17. In fact, everyone is happy. It’s just that it’s too easy for us to focus on the things that bother us. Therefore, our happiness is often in the eyes of others.

18. Being a human being is like water, and the spirit of water: no matter when and where, always changes its shape and constantly looks for a way out; does not reject any sand, stones and material obstacles, but moves forward while being enveloped. Strengthen your own strength and move forward bravely; whenever you encounter obstacles, always slowly accumulate strength and finally break through; go through thousands of miles and thousands of difficulties and dangers, and never change your own essence.

19. There is pressure, motivation, strength, a broad mind, a broad gravity, and long motivation. When you are tired of life and tired of work, there is always you, me, blessings, friends, have a good journey.

20. Even if life is weak and swaying, like a little flower in the wind and rain, we must work hard to bloom and touch the warmth of the sun. Mood talk about self-regulation of depression (Part 2)

21. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of understanding of oneself. Emotional control. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

22. Every encounter in life is at the right time. You will continue to meet some people, and you will continue to say goodbye to some people, from strangers to familiarity, and from familiarity to return again. Strangers, from being familiar with each other to parting ways, from meeting each other too late to not seeing each other at all.

23. True happiness is optimism about life, happiness at work, and excitement about career. ——Einstein

24. We all know that food relieves stress, and you should not eat foods that increase stress; cola, cocoa, and caffeine will increase the stress level a lot; cut tobacco and alcohol will not reduce the stress but will increase it; excessive consumption Oil and salt are too much for body functions; if you want food to relieve stress, scientific diet is the most important.

25. It doesn’t matter how much money you have, as long as you are happy; it doesn’t matter how much money you have, as long as you have close friends. Although the pressure is great, everything will eventually pass. I hope you can throw away your worries, be happy, have a successful career, and have a wonderful life.

26. In life, there are always troubles and troubles are inevitable. You should have a good attitude. Although the pressure is high, the support of friends will not be lacking. May you always be in a good mood and have no worries in your life.

27. A person needs to possess many qualities in his life, the most important of which is emotional stability. If the mind is not calm, the Qi will be inconsistent; if the Qi is not harmonious, life will be a mess. Living life is a matter of passion. If you are in a bad mood, you will not be able to feel at ease in anything you do. You should always adjust your mentality, calm your emotions, make your heart quiet and your mood peaceful.

28. A benevolent person will not worry, a knowledgeable person will not be confused, and a brave person will not be afraid. If we are three people, we must have a teacher; choose the good ones and follow them, and change the bad ones.

29. Some happiness is self-generated. And some happiness is obtained from living in harmony with others. Making grudges will hurt; dealing with others will make you tired. Sometimes, it doesn't matter if you take a step back or even surrender once, but you will suddenly find yourself relaxed and happy.

30. Friends, are you tired of life, tired of your soul, and have too many worries? The burden on your shoulders is carried when you cry, and you carry it when you smile, so why bother yourself. May you think broadly and live a happy and carefree life.

31. Remember, you can cry and hate, but you can’t be strong.

32. Your life is either influencing others, or you spend your life under the influence of others! So what kind of person should we be?

33. Only when you experience too few setbacks will you feel that trivial things are just troubles. May you no longer be so fragile that you are vulnerable, may you be so strong that you are invulnerable, may you always have light in your eyes, and may you live the way you want.

34. Character is the invisible essence of a person. ——De Moody

35. In the gloomy days, don’t complain about fate; since fate comes to torment us, we should repay it with a calm attitude.

36. Only when you experience some setbacks in life can you become strong; there must be cracks in life so that the sun can shine in; only when there are bumps on the road can the scenery look beautiful and wonderful.

37. Real bad guys are not scary, but fake good guys are scary.

38. When you can control your emotions, you are elegant; when you can control your mentality, you are successful. Elegance is not something that comes from training, but a kind of experience; indifference is not something that is faked, but a kind of precipitation. As time goes by, only the appearance ages, but the soul can become more and more moving.

39. Studying can change your temperament. ——Zhu Xi of the Song Dynasty

40. You cannot form your own personality based on dreams, you must form your own personality through hard work. ——Frud Talk about self-regulation of emotions

1. There is always a gap between ideals and reality. Fortunately, there is still a gap. Otherwise, who would still care about ideals?

2. Believe that dreams are the source of value, believe that vision determines everything in the future, believe that the belief in success is more important than success itself, believe that there are setbacks in life but not failure, and believe that the quality of life comes from the belief of never compromising. .

3. People only admire the beauty of the flower of success, but the original buds were soaked in the tears of struggle and sprinkled with the blood of sacrifice.

4. Persistence is success.

5. Mentality determines the direction and quality of destiny. As the saying goes, joy and sorrow are two different things.

Always remember to look up and see five words floating in the sky, it’s not a big deal.

6. Horses are made by running, strong soldiers are made by fighting.

7. The hope of tomorrow makes us forget the pain of today.

8. Don’t underestimate anyone.

9. The sadness in life hovers in your heart, telling you that you can only continue to be sad if you cannot be strong. The pain in your memory remains in your heart, warning you that the scars will never be removed if you no longer persist.

10. The road of life is not a smooth road. Some roads are smooth but also bumpy, and some are sweet while others are bitter.

11. He who knows his destination is the one who travels the farthest.

12. Love yourself. The best life is not for others to see!

13. People don’t like to talk when they are sad. They like to be alone and quiet without needing comfort. They like to stand alone by the window and stare into the distance in a daze. They like to be alone without any purpose. While walking, one person cried, another person wiped the tears, another person felt sad, and another person shared the sorrow. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

14. Do excellent work that is neither busy nor idle, and live a wonderful life that is neither salty nor dull.

15. Good luck exists in everyone’s life. People with a positive attitude will take the initiative to seize opportunities and benefit from them; while people with a negative attitude often prevent good opportunities from coming. Self-aware.

16. When Fengchen’s memories are picked up by time again, those messy pictures are filled with yesterday’s tears intermittently. Copywriting for self-regulating your emotions, drinking tea and meditating

Copywriting for self-regulating your emotions, drinking tea and meditating (Part 1)

1. Smiling but not saying anything is a kind of growth, but not saying anything about pain is a kind of growth. A kind of experience.

2. As soon as I drank a cup of milk tea, everything turned green. Take a deep breath, adjust your mentality, close your eyes and open them, this month's salary is gone

3. Live a more chic life, and let your smile become your mood rather than your expression.

4. Friends, are you tired of life, tired of your soul, and have too many worries? The burden on your shoulders is carried when you cry, and you carry it when you smile, so why bother yourself. May you think broadly and live a happy and carefree life.

5. Life is like a journey, with hardships and scenery along the way. What you see is your realm of life. If you always see people who are better than you, it means you are going uphill; if you always see people who are not as good as you, it means you are going downhill. Instead of complaining, think about changes.

6. There is never a real desperate situation in the world, there is only a mentality of despair. As long as the rain and dew in our hearts never dry up, no matter how barren and barren the land is, it will become a vibrant oasis.

7. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed in your past sufferings.

8. There are too many questions in life that cannot be answered, and there are too many answers and we can’t figure out why. Everything is determined somehow. All we need to do is to stay in good situations with a kind heart and calm the mind. Be content with adversity and leave the rest to time.

9. Anger is to punish yourself with other people’s mistakes; worry is to torture yourself with your own mistakes; regret is to destroy yourself with helpless past events; worry is to scare yourself with virtual risks; loneliness , is to imprison oneself in a self-made prison; inferiority, is to use the strengths of others to denigrate oneself. Get rid of these and you will be much more relaxed!

10. Eating a big pot of rice, basking in the warm sun, adjusting a bad mentality, and maintaining a good mood. This kind of life is what many people yearn for.

11. Dreams seem far away, but as long as you work hard, you can close the distance step by step. When the distance becomes shorter and shorter, it is no longer a dream, but a dream. It has become an idea within reach, no matter what, don’t stop moving towards your dream.

12. The first half of the year is leisurely, and the second half of the year is busy. There are gains and frustrations. In 2021, I hope to adjust my mentality. Read more books, persist in completing a course, and manage your emotions well.

13. You can support an orphan six feet away, you can send a life a hundred miles away, and you can’t take it away during a big festival.

14. When I was young, even my sentimentality was shocking. As I grew up, I learned that the more painful it was, the calmer it became. The more miserable you are, the more silent you remain. Growth is the process of muting crying.

15. Every encounter in life is at the right time. You will continue to meet some people, and you will continue to say goodbye to some people, from strangers to familiarity, and from familiarity to return again. We are strangers, from being familiar with each other to parting ways, from meeting each other too late to not seeing each other at all.

16. The same goes for happiness. It does not come from outside. As long as you adjust your mentality and lifestyle, you don’t have to deliberately look for happiness everywhere. Happiness is around you. So, every day All happiness comes from your own heart and is created by your heart.

17. All good luck is not without trouble, and all bad luck is not without hope.

18. A person’s character determines his destiny. ——Xurus

19. An adult must know how to control his emotions. The most powerful people are those who are good at controlling their emotions.

20. No one cares about what you have lost, no one cares about your unhappiness, the world will not stop moving forward for anyone, cry when you are sad, sleep when you are tired, and can’t vent your anger. Come and eat and drink. The more no one loves you, the more you have to love yourself. Copywriting on self-regulating emotions, drinking tea and meditating (Part 2)

21. This is the best answer I have ever seen about life. The answer is simple, two words: make money. Add three words: risk it all.

22. Think of Brother Bajie when you are lonely, eat pistachios when you are angry, chew the grass of forgetfulness when you are depressed, and recite Amitabha Buddha when you are stressed. Friends, are you feeling better?

23. What you gave me was the hurt of despair. What I give you is the perfection of my whole life.

24. Words spoken in anger are bound to leak. ——Feng Menglong

25. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control of one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

26. You have to rely on yourself for everything. There is no born strong person in the world. Strong people are tempered. If a person wants to make a difference, he must compete with and surpass his opponents. If you compete with the weak, you have a good chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a truly strong person.

27. Only when you experience too few setbacks will you feel that trivial things are just worries. May you no longer be so fragile that you are vulnerable, may you be so strong that you are invulnerable, may you always have light in your eyes, and may you live the way you want.

28. Time is not everything. If the mind has no desires, it will not be hindered by all things; if the mind is unencumbered, it will be easy to sit and walk calmly, so elegance is born. An elegant person who is both eye-catching and heart-pleasing is a charming person. Appearances are made by nature. Only when you are flashy on the outside and filled with sunshine in your heart is eternal beauty.

29. Wake up every day, face the sun, work hard, and believe that life will become simple and beautiful.

30. Pressure is not terrible, face it calmly. Pressure is like a gust of wind, life is a joy. Love is sincere and valuable, but pressure is not expensive. If it is for happiness, both can be thrown away.

31. Violent people always go from one extreme to another. ——Thor Fuller

32. People who have no money pursue wealth, while rich people pursue simplicity. If you don’t have a career, you will work hard, but if you have a career, you will always want to quit. Everyone wants different things. But after going through vicissitudes of life, you will find that a truly good life is nothing more than a family of three, both parents, not tired from work, making a lot of money, living a stable life, and spending quiet time.

33. "Why do you want everything without working hard?" - Please remember this sentence, you have to work hard for whatever life you want. If you want to get it, you must pay first. Good morning, ***Mian! !

34. After I left, don’t ask me how my life was. You can’t help me if it’s not good, and it’s not your fault that I’m good.

35. Sometimes we are unhappy because our abilities cannot keep up with our ambitions and our desires exceed our needs.

36. True happiness is optimism about life, happiness at work, and excitement about career. ——Einstein

37. I don’t like to talk when I’m sad. I like someone who is quiet and needs no comfort. I like someone who stands by the window and stares into the distance in a daze. I like someone who has no need for comfort. Walking purposefully, crying alone, wiping tears alone, feeling sad and sharing burdens alone. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

38. Think of righteousness when you see benefit, and give orders when you see danger.

39. Learning without thinking will result in leap; thinking without learning will lead to peril.

40. We all know that food relieves stress, and we should not eat foods that increase stress; cola, cocoa, and caffeine will increase the stress level a lot; cut tobacco and alcohol will not reduce the stress but will increase it; excessive consumption of oil and salt will damage the body. Functions are too much; if you want food to relieve stress, scientific diet is the most important. Essential sentences and copywriting about self-regulating emotions when angry

Sentences and copywriting about self-regulating emotions when angry (Part 1)

1. I am singing, I am Jump, the stress can be relieved, and the tension will be driven away; take a deep breath quickly, go home and take a hot bath; blue and green are so good home colors; I want to run and jump, I want to grow flowers and grass; run and jump, grow flowers and grass , be contented, always happy and free.

2. Live a more chic life and let your smile become your mood rather than your expression.

3. Character is the invisible essence of a person. ——De Moody

4. Work hard to do what you need to do, take the path you need to take, don’t shrink back, don’t waver, don’t let yourself fail to live up to your own ambitions and let down what you have experienced. everything.

5. The biggest lesson I have learned is that our thoughts are the most important. If I can understand your thoughts, I can understand you as a person, because your thoughts create you as a person. By changing your thoughts, we can change your life.

6. Your house must be strong enough first, and then you can decorate it.

7. No one can change the past, let it pass. The important thing is to learn lessons and start over!

8. Don’t think too much, just go with the flow. If you choose complexity in life, you will choose pain; if you choose simplicity, you will choose happiness. The lost scenery, the separated people, the longing that cannot wait, all stop at the end of fate. Why be too persistent? What should come will come naturally, and what needs to go cannot be retained.

9. I just had a chat with Liang, and Youyou is right. When your child goes to college, he will no longer be yours. Adjust your mentality!

10. After I leave, don’t ask me how my life is. You can’t help me if it’s not good, and it’s not your fault that I’m good.

11. Raise the corner of your mouth, double your lips, look at the people around you, blink your eyes, go and find a friend, stretch out your hands, hug his waist, stand still for a moment, Look back again, don't let anyone find out, and get back to work quickly.

12. The pressure in life will continue, but the friendship between friends will last forever. Don’t sigh when you are under pressure, your friends will calm your anger, and your friends’ blessings will always be for you.

13. If you are in a bad mood, listen to less sad songs. When you are hungry, find food by yourself. If you are afraid of the dark, turn on the light. If you want, just make money and buy it. Even if life gives you all kinds of obstacles, you can still do it. There is no need to use pretense to magnify your own difficulties. The reality is so cruel. How can you pretend to be innocent? Don't pay too much attention to things that you can't change. Try to learn to give up if you can't keep people. Try your best to heal yourself if your heart is hurt. Except for life and death, it's all trivial. Don't embarrass yourself.

14. Positive sentences that the harder you work, the luckier you will be

15. Every persistence is the accumulation of success. Believe in yourself and you will always encounter surprises. Be sure of yourself and don’t take it lightly. Say no to giving up; every morning is the beginning of hope, encourage yourself, show confidence, the harder you work, the luckier you will be!

16. Only after experiencing some setbacks in life can one become strong; there must be cracks in life so that sunlight can shine in; only when there are bumps on the road can the scenery look beautiful and wonderful.

17. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed in your past sufferings.

18. We all know that food relieves stress, and we should not eat foods that increase stress; cola, cocoa, and caffeine will increase the stress level a lot; cut tobacco and alcohol will not reduce the stress but will increase it; excessive consumption of oil and salt will damage the body. Functions are too much; if you want food to relieve stress, scientific diet is the most important.

19. No matter when, where, where or who you are, you should try to decompress yourself. At this time, you will experience the relaxation and contentment that decompression brings! I wish: Your mood at this moment is like the summer breeze, cool and refreshing.

20. No one cares about what you have lost, no one cares about your unhappiness, the world will not stop moving forward for anyone, cry when you are sad, sleep when you are tired, and can’t vent your anger. Come and eat and drink. The more no one loves you, the more you have to love yourself. Sentences and copywriting about self-regulating emotions when angry (Part 2)

21. Every encounter in life is at the right time. You will continue to meet some people, and you will continue to meet some people. Say goodbye to some people, from stranger to familiarity, from familiarity to stranger again, from familiarity to parting ways, from meeting each other too late to not seeing each other at all.

22. Are you under too much pressure, then I wish you the following: My wishes to you are as follows: Life is good everywhere, no worries about anything; career is getting better and better, money is in your pocket; your mood is cleaned up, and you always smile when you have nothing to do. ;Happy to report, happy and carefree.

23. You can support an orphan six feet away, you can send your life a hundred miles away, and you can’t take it away during the big festival.

24. A scientist who has no time to think is a hopeless scientist. If he cannot change his daily life system and squeeze out enough time to think, then he had better give up science.

25. Don’t let bad emotions confuse the world and panic your emotions. The key to controlling your destiny is more related quotes.

26. There is no need to change yourself specifically for certain people, to become something other than yourself and feel strange. Be your true self and there will always be people who like you for who you are!

27. Wake up every day, face the sun, work hard, and believe that life will become simple and beautiful.

28. Life is like a journey, with hardships and scenery along the way. What you see is your realm of life. If you always see people who are better than you, it means you are going uphill; if you always see people who are not as good as you, it means you are going downhill. Instead of complaining, think about changes.

29. When you are not worthy of your ambition, please calm down and work hard, and don’t live up to the suffering you have suffered.

30. As soon as I drank a cup of milk tea, everything turned green. Take a deep breath, adjust your mentality, close your eyes and open them, this month’s salary is gone

31. When life is unsatisfactory, treat it as a "holiday". When the "holiday" is over, life is just the beginning. start.

32. Appreciate a spring flower, watch a season of falling reds, and treasure a piece of understanding. The journey is hurried, just a passing by with both gains and losses. Let go of your mood, return your soul to freedom and ease, and let life sing joyfully all the way.

33. Letting go doesn’t mean doing nothing and just waiting for God to arrange it, but it requires giving one’s heart and soul without caring too much about the outcome. Therefore, following fate is a kind of wisdom that has a thorough understanding of all laws, rather than a passive escape mentality!

34. Between success and failure, it can be said to be simple, but it can also be said to be complex. In a word, as long as you don't fail in life, that is the greatest success!

35. The distance between us is just right, not too much and not too little. We can hug each other and forget about each other at any time.

36. Anger is to punish yourself with other people’s mistakes; worry is to torture yourself with your own mistakes; regret is to destroy yourself with helpless past events; worry is to scare yourself with virtual risks; loneliness , is to imprison oneself in a self-made prison; inferiority, is to use the strengths of others to denigrate oneself. Get rid of these and you will be much more relaxed!

37. The eagle pushes the young bird that has just learned to fly off the cliff. If it does not flap its wings, it will die. A good growing environment is what each of us desires, but if the world is not gentle to us, it is not necessarily a bad thing. The best way out is that there is no way out. If you don't push yourself, you will never know how great you will become.

38. Wealth and honor are what people want; if you don’t follow the right path, you won’t get them. Poverty and lowliness are what people hate; if you don't follow the right path, you won't get rid of them.

39. Sadness is not a desperate situation in life. The ups and downs are not endless. No one can deprive you of joy, because joy is the fruit of the soul. Joy will guide you to find your own mistakes in the right direction of life, find the right goal of your life, and keep going. Good morning!

40. If one does not have a strong moral character and does not have a sincere faith, how can he be able to live or die?