Because of the epidemic, as a member of the education industry, I have recently adjusted my work style. Instead of students coming to institutions to teach, teachers have to come to teach students. This method adds extra time and energy costs to yourself.
The extra cost of time and energy leaves me no time to control my spare time, and I feel exhausted physically and mentally.
Perhaps the current job will make us feel tired, but we can learn to find its value, learn to control it, and more importantly, learn to find fun for ourselves to reduce stress and make ourselves happy.
Teachers not only teach but also educate. As an educator, the most important mission is to help and save people. Not only does it allow students to have good academic performance, but more importantly, it allows students to establish a correct outlook on learning. In the process of tutoring and being tutored, a foundation of mutual trust is established, thereby passing on one's own outlook on life and values ??to them, helping them to do better in the future.
When we have a clear positioning of ourselves, we will not feel so tired about this work, but will have more fun. Therefore, when we face heavy work, we must also learn to set a standard for our work, that is, learn to control it, look at it with a positive attitude, and let it create more small blessings for ourselves.
We can leave 5 minutes earlier, which will give us more time to deal with emergencies, and will also give students and parents affirmation of their work attitude. This small affirmation is also a sign of recognition. kind of encouragement.
In addition, you can also find some fun for yourself while commuting. Observe the flow of people on the roadside, the expressions of people rushing by, what the staff are doing, what kind of work they are facing, and how they will solve it. The scenery before our eyes makes us realize that we wake up together with this city and welcome a new day together. We feel that this should not just be a journey, but also a journey of discovery.
In teaching, we can also use the Pomodoro focus method with students, set a goal for ourselves, grow tomatoes together, and let it prove the time we have devoted to study or work, and achieve After reaching the goal, give ourselves a small reward. After class, you can take the students for a walk outside to see the sunset reflected on the water. The soft light falls on us, stretching the shadows, just like Luffy's hand, which can be stretched infinitely. .
Perhaps the conflict that existed in the previous teaching will be diluted a lot at this moment. I only hope that every good moment will last forever.
When we come back from work, we can also order a delicious dish for ourselves, so that the taste buds of our tongues can fully come into contact with the delicious food and taste its unique flavor. You can also give yourself some alone time. When we are alone, we can play a piece of music we like to soothe our tense nerves and relax our tired body, allowing ourselves to wash away the fatigue of the day, return to our normal life, and enjoy our own time.
There is a famous saying: "If you regard work as a pleasure, life is heaven; if you regard work as a task, life is hell."
Work, maybe It is arduous, but we can find different values ??of life and taste different fun in it. Let your work not only be a job, but also a lot of small blessings.
Acknowledgments
This article was jointly created by One Sixth Community and was created by Zhou Xiaohui.
White hat: He Zheng, Li Haili
Red hat: Wang Jin
Yellow hat: Zhai Hongying,
Black hat: Guo Handsome
Cuckold: Zhang Wenchun, Cao Zhibin, Zhao Dan
Postscript
The Six Thinking Hats were developed by the British scholar Edward de Bono ) is a thinking training model developed by Dr. ), or a model for comprehensively thinking about problems. It provides a tool for "parallel thinking" to avoid wasting time arguing with each other. The emphasis is on "what can be" rather than "what it is". It is about seeking a way forward rather than arguing about who is right and who is wrong. Using DeBono's six thinking hats will make chaotic thinking clearer, turn meaningless arguments in the group into brainstorming creations, and make everyone creative.
"Six Hat Village", also called the Sixth Community, was founded by "Village Chief" Zhang Wenchun, (Zhang Wenchun, Wechat nickname: Ming Shashi, 007 Not Out Practitioner 007er- 7012, a smoker who has been addicted to tobacco for ten years, founder of One-Sixth Community) - a decentralized community that uses sharing of opinions, Six Thinking Hats as the underlying thinking logic, and is presented in the form of collaborative writing. For details, please see the "" account----"Six-dimensional Thinking".