Speech 1
Hello everyone!
My hometown is Dunhuang, which is beautiful!
The beauty of the mountains in my hometown. There is a three-dangerous mountain here, called "fairy mountain". It is majestic and steep, with towering peaks and rolling mountains, just like a long blue-brown dragon lying on the top of the dangerous peak, with a panoramic view of the vast Gobi desert, rolling mountains, beacon towers of the Great Wall and clear water lakes. There is a famous desert wonder, Mingsha Mountain, which is made of fine sand. The sand grains are red, yellow, blue, white and black. Under the sunlight, they are crystal clear. Sha Feng is like a crescent moon, a folding fan and a whale, showing a unique elegant beauty.
The beauty of water in my hometown. Crescent Moon Spring is a masterpiece of nature. Located in the embrace of Mingsha Mountain, it is named after it looks like a crescent moon. The spring water is crystal clear, just like a flawless jade. What's even more amazing is that the spring water is "full of sand since ancient times" and exudes charming brilliance. Danghe River is the mother river of Dunhuang. She raised Dunhuang children on both sides of the strait with sweet milk. The breeze is blowing, the blue waves are rippling and the children are playing in the cool river. The beautiful Danghe River has become an ocean of joy.
People in my hometown are very beautiful. The smart, enthusiastic and hardworking people of Dunhuang make their hometown rich and beautiful. Han-Tang style buildings decorate the city with simplicity, elegance and unique charm. Here, caring for public property, paying attention to hygiene and observing order have become people's conscious behaviors. In the field, the girl picking grapes is singing a harvest song in the purple garden. Whenever tourists from afar come here, the hospitable host will always pick a bunch of sweet and delicious grapes and let you eat enough!
Dunhuang is beautiful! Dunhuang is beautiful in mountains, water and people. I believe my hometown will be better tomorrow!
Speech 2
Hello everyone!
What is a setback? In my opinion, frustration is a kind of frustration that I really want to overcome but I can't do anything about it. But when you look back, you will find that setbacks are not insurmountable, but there is an insurmountable barrier in your heart.
For the weak and incompetent: "frustration is a mountain that cannot be turned over." Even if it is turned over, there are still many mountains ahead. "
At this time, I remembered a sentence that Mr. Lu Xun said: "Don't be afraid, go on by yourself, don't care about others, like me, smile and pass, not as terrible as you think."
"The blade comes from sharpening, and the plum blossom is bitter and cold." Have you ever seen a sharp sword? Have you ever smelled the fragrance of plum blossoms? The sharpness of the sword is the result of several sharpening; The fragrance of plum blossoms survived the cold. Life is like a sword, a plum blossom. It takes several times to grow.
Setbacks on the road of life are inevitable, so don't be discouraged because of a little setback.
I seem to hear Beethoven, who is deaf in both ears, say, "As long as you can stand the challenges brought by setbacks, setbacks will make you confident."
Throughout history, every great man in history has unspeakable setbacks and pains behind him.
Who wrote a masterpiece in the cold chain and the darkness of the cell? Who survived the humiliation, faced the storm of the city, immersed in history, and finally became a family? Yes, it is the famous historian Sima Qian. After suffering cruel and severe punishment, he was humiliated, but he was determined to write a history book that could "hide famous mountains and spread them through the ages." Instead, he gathered all the historical events he had accumulated, endured humiliation and continued to write historical records, and finally realized "showing compassion for others and writing historical records", and only then did he get Lu Xun's "Historian's swan song, leaving Sao without rhyme" that Sima Qian was immortal because he knocked down the predicament he faced. s
Who is hiding in the deep valley with a bamboo basket on his back? Who has tasted herbal medicine to compile medical books? Yes, yes, Chinese herbal medicine expert Li Shizhen. He studied medicine as a child and read medical books, and found many omissions and misunderstandings. After that, he decided to compile a complete and accurate medical book. Regardless of his own safety, he tasted the herbs to determine their efficacy. Who can bear his efforts, who can shoulder his sweat. He climbed dangerous peaks and ran rapids, and no one understood his hardships. He was accompanied by only a room full of medicine. Compiling Compendium of Materia Medica has built a brilliant life.
Standing on the road of life and looking at the endless road ahead, I have confidence again.
In the first grade of primary school, whenever I saw children dancing confidently on the stage on TV, I thought: I wish I could be on such a stage. So, I asked my mother to sign up for a dance class for me. In the children's dance training class, like other children, I carefully rehearsed the basic skills of dance in the bright and spacious classroom, including forward roll, back roll, horizontal fork and vertical fork. At the end of the morning, I'm often so tired that I'm sweating. At first, leg press was very painful and often cried, but at this time, I would think of the children dancing on the stage. In fact, they practice so hard every day and have no chance to go on stage! So I gritted my teeth and stood up bravely.
How can you see a rainbow without experiencing wind and rain? Life is like this, no one can succeed casually. The crown of victory is woven with thorns. Failure indicates success, just like a baby, who can't walk at first, but learned to walk after several falls. In fact, you are also a pearl, so you have to bear setbacks and shine like a pearl!
Never run away from setbacks, because only setbacks can make us strong and confident.
Excuse me, what is a setback? Perseverance said, "Frustration is nothing but wind and rain. After experiencing it, you can see the rainbow you want to see. "
Optimism says, "Frustration is just a stone in front of you. Just move it. "
Frustration is a challenge and makes people grow. Life needs setbacks!
Speech 3
Teachers and students: Good afternoon!
I am very happy to discuss the topic of "mental health of middle school students" with you and talk about some of my views. In China literature, there are two writers in the Tang Dynasty, one is Liu Yuxi, who is famous for his Humble Room Inscription, and the other is Liu Zongyuan, who wrote The Snake Catcher. They are good friends, and they all have the experience of being demoted because their careers are not smooth. However, Liu Yuxi is broad-minded and optimistic about life. Although he was relegated, he was able to decorate his humble room with "moss marks on the upper floor and grass color on the curtain", pursue elegant life interest, have a heart-to-heart talk with "scholars", keep a healthy attitude with "Su Qin" and "Golden Classics", and live up to 70 years. However, after Liu Zongyuan was demoted, he was in a bad mood for a long time, and his blood stagnated, which eventually led to his early death. He lived only 47 years old, and even his collection of works "Liuhe East Collection" was not sorted out in time. Liu Yuxi helped him tidy it up.
It can be seen that a positive attitude towards life is closely related to physical health.
The common psychological problems of middle school students mainly include the following categories:
1. Learning brings great psychological pressure.
2. Paranoia and hostility. I feel that others are untrustworthy, self-righteous and stubborn.
3. interpersonal relationships are tense. I always feel that others are not friendly to me.
4. Depression. It shows that there is no hope for study, future and future, and the spirit is sluggish.
5. Anxiety.
6. Poor adaptability. Do not adapt to the new environment and life, are not used to teachers' teaching methods, or do not like school activities.
7. Emotional ups and downs are extremely unstable.
8. Psychological imbalance. When others are better than themselves or get higher honors than themselves, they always feel wronged. Among them, learning pressure is the most serious psychological problem of middle school students.
These problems are influenced by many factors and should be analyzed from the aspects of biology, family, school, society, environment and education.
For educators, it should be an urgent and important task to attach importance to and strengthen adolescent mental health education.
Everyone wants to have health. The understanding of health in the new era includes physical health, mental health and good social adaptation. So what kind of psychology is healthy?
1. Have a correct self-concept.
Mentally healthy people have self-knowledge and the ability of self-reflection. They can know themselves and dissect themselves by comparing with advanced figures and people around them; They can not only understand their strengths, weaknesses and hobbies, but also correctly evaluate their abilities and personalities, and arrange their lives, studies and work accordingly, so the success rate is very high.
Psychological investigation shows that there is not much difference in individual motivation of each student, but why are the results different? In addition to habits, interests, efforts and other factors, it is also important to accurately position yourself. We often use great people to motivate ourselves, but how many great people are there in the world? Why not refer to yourself yesterday? As long as your today is better than your yesterday, you are. Specifically, you listened carefully in class today, you did your homework, you previewed and reviewed, you cleaned the floor, you finished the plan, you had a successful day, and you are yourself.
2. Be good at communicating with people and respect friendship.
Mentally healthy people always like to associate with others and maintain harmonious interpersonal relationships. In the communication, he treats others with respect, trust, humility and sincerity, and is United and friendly, helping others, and Qi Xin works together and cooperates with others. Not selfishness, suspicion and arrogance. Most of the students in our class are only children, and they have all entered adolescence. At this time, everyone found that their parents were not as perfect as before, so they wanted to find understanding and friendship from their peers. A person who has two or three friends will not feel lonely, but in real life, many classmates' friendships are as short as meteors, and even get complaints, rejection and avoidance. People often complain that they cannot be understood and accepted. What you need to think most is, are everyone around you wrong? Have I imposed my values on others? When you are in trouble, do you always think about yourself?
In class, we sometimes see that students don't give in to each other over which side the window opens, because someone moves his desk and knocks off his book, and even fights over something that is not satisfactory. In fact, whenever you have these behaviors, you lose not a friend, but all the people around you, because everyone has a ruler of justice in his heart, and this ruler is particularly accurate when measuring others. Therefore, students should remember the golden principle of getting along with others, that is, treat others as you want them to treat you.
3. Be good at expressing and controlling your emotions and be the master of them.
Former US President George W. Bush famously said: If you can mobilize emotions, you can mobilize everything. It can be seen that emotion is important in people's social communication. In fact, we all want to have a relaxed, lively and happy attitude, but there are always setbacks, failures and misfortunes in life. When a healthy person loses his balance, he can recover within one month. In the process of adjusting your mood, you can tell your family and friends, keep a diary, tear it up when you finish, write a short message to your parents when it is difficult to communicate with them, take a deep breath when you are angry and want to use force, and then count from one to ten to see if the cost of making mistakes is too high. Overcoming yourself is a sign of controlling yourself and becoming mature. To improve yourself, you must first be the master of your emotions.
There was once a classmate who had an argument with his classmates because of trivial matters. He was holding a brick with blood on his hand, but the brick was never thrown out. He said that if I threw the brick out, the consequences would be beyond my control. I am not only a question of whether I should pay for medical expenses, but also a question of whether I can go to school. I may regret my impulse for the rest of my life.
4. We should improve our endurance in the face of setbacks and difficulties and establish a self-defense mechanism.
People with mental health have a clear and objective understanding of things around them; Be able to face up to difficulties and setbacks, be brave in facing reality, find out the causes and solutions of problems, and not try to escape and shirk responsibility; They act rationally and can listen to the reasonable suggestions and opinions of others. Our life is not always full of flowers and applause. Setbacks and difficulties will always come unexpectedly, which will bring us tension, worry, anxiety and even fear. These bad emotions will directly affect our life and study.
After carefully analyzing the reasons for the failure, we need to comfort ourselves with a little spirit of Ah Q, and secretly tell ourselves that yesterday is a thing of the past and tomorrow is far away. I want to live a good day. In fact, as long as you are advancing and climbing, there will be different frames of reference, difficulties and setbacks, which will accompany your study, your work and your life.
But setbacks are not terrible, and setbacks are actually full of charm! Setbacks may leave people with sadness and disappointment, but they are more lessons than experiences. After the setbacks, we really realized that to climb the peak, we need to travel hard, and to succeed, we must pay the price. After setbacks, we can see our own shortcomings and learn to be strong. This is the charm of frustration.
Students, I hope you can test yourself according to the above four standards, demand yourself, face up to the reality, respect yourself, be kind to yourself, be sincere and humble, unite and help each other, face the challenges of life with a cheerful mood, full emotions, firm beliefs, high morale and indomitable spirit, and always be a healthy, happy and sunny middle school student.
Students, there is a proverb abroad: "I am the master of my own thoughts." I sincerely wish the students to master the rudder of self-emotion, ride the wind and waves, and make extraordinary achievements in their study and future work!
Speech 4
Teachers and students:
Good Morning, everyone! After a semester's study, we will have the final exam this week. I believe that every student wants to get excellent grades. The theme of my speech today is: review carefully and meet the final exam. I think we should pay attention to the following points:
First, we should know ourselves correctly.
Students, this semester will be over soon. Ask yourself, has your study improved compared with before? Did you listen carefully in class? Have you finished your homework carefully? Can you study consciously? What's your goal for the final exam? If you feel that what you have done is not good enough, please work hard from now on!
Second, we should master the methods of review.
A semester has passed, although the teacher will help us review and sort out what we have learned after each unit, the knowledge we have learned is still fragmentary and even some knowledge will be forgotten. Therefore, it is necessary for us to systematically sort out and review what we have learned before the exam. Carefully check what knowledge you have mastered and what knowledge you have not mastered well enough. Conduct targeted review according to your own situation.
Students, come on! I wish the students good results in the final exam, and I wish the teachers a happy mood, good health and happy work! thank you
Speech 5
Dear teachers and students, hello, everyone:
I'm x x from Class Two, Senior Three. It is a great honor to speak at the sacred 18-year-old rite of passage.
Today is a special day. We are gathered here, waving goodbye to our past eighteen years and turning to a new journey. However, we are turning around and we should learn to be grateful.
We should thank our parents who have worked hard for us. Facing lovely parents, we have no reason to waste time and enjoy life. We should try our best to please our parents and prove that we have grown up with practical actions! We should thank the teachers who gave us knowledge and guidance. Thank you for spreading the sunshine of love with your singing voice; Thank you for soothing our restless souls with your gentle hands; Thank you for casting our standing posture with your great image. In these last few months, we should leave every touching moment and seize every vivid detail. Dear teacher, no matter whether I am a tall and straight tree or a low shrub in the future, I will pay tribute to you with green life!
We also want to thank our friends around us for bringing warmth to our lives. We also want to thank the colorful world and colorful society for giving us the width of life. We also want to thank the vast culture and profound science of human beings, and thank them for giving us the depth of life.
Students, there are less than five months left after ten years of hard work, just like it's time to sprint in the 10 thousand meter race. The horn of accelerating progress has sounded. From now on, we should take part in the competition with confidence, review with a hundred times of energy and fight with enough perseverance. For the pursuit in our hearts, for the infinite scenery on the top of the mountain, for the realization of self-worth, let us show a kind of courage and boldness, an open-mindedness and heroism, an ambition and spirit. We should be ready for the body and be able to rush up at the last moment; Be mentally prepared, adjust your mentality, and have a good mood every day; We should prepare knowledge and ability, which is our advantage. Listen carefully, do every question well, and take every exam seriously. Doing everything well is to internalize seriousness into a quality and meet the challenges of life with the fullest preparation and confidence!
Eighteen years old is not only a clever word, not only a threshold that life must pass, but also an endless book of philosophical thinking, a heavy responsibility, a self-cultivation, and a housekeeping and ruling the country. Students, the horn has sounded. Let's keep our mission in mind and set sail!
This is the end of my speech. Thank you.
Speech 6
Teachers and students:
Hello everyone!
The topic of my speech today is: Learn to be grateful.
Gratitude is actually everywhere. What is the reason why I stand here? It is gratitude. Thanks to the support and love of teachers and classmates, thanks to the opportunity given by the school, thanks to the cultivation of my mother, and thanks to my own efforts. Thanks for this, I stand here today.
Religion advocates gratitude the most. They thanked the gods and God. Of course, we are much more grateful than them.
Thank your parents for giving you life and bringing you up; Thanks to the teacher, the teacher taught you knowledge and led you to be a "capitalized person"; Thank your friends, they make you feel the warmth of the world; Thank your opponents, they let you keep forging ahead and keep working hard.
Thank the sun, it keeps you warm; Thanks to the river, it makes you have clear water; Thank the earth, it gives you a living space.
Gratitude is a state of mind, a quality and an art.
Gratitude is optimism. Thanks for difficulties and setbacks, isn't it optimistic? Thank the opponent, thank the enemy, don't look good? For some people and things we don't like very much, isn't it optimistic to try to think about its positive side, its benefits to us and thank it? Therefore, gratitude is an optimistic attitude.
Gratitude is politeness. Someone helped us, and we casually said "thank you", which may bring a warm current to each other's hearts. Someone has done a lot for us, and we thank him. He may help us more. With a grateful heart, it is courtesy and gratitude. Therefore, gratitude is a polite quality.
Gratitude is a brush. Learn to be grateful, and life will become extremely wonderful. Grateful to describe life, the great freehand brushwork in life is vividly painted; Decorate the scenes in life with exquisite elegance; Describe the nuanced brushstrokes in life delicately and exquisitely. Therefore, gratitude is a pluralistic art.
It is often said: "Three have three moves."
Have the motherland in mind, do something for the motherland. Isn't it to repay and thank the great motherland?
There is a collective in my heart. Isn't it to repay and thank the warm collective for doing something for the collective?
There are others in your heart. Do something for others. Isn't it just to repay and thank everyone in life?
Some people say that it is human nature to forget gratitude. When we accidentally came to this world, we began to enjoy all the material and spiritual achievements brought by our predecessors before we could do anything. This reminds us that everyone should have a grateful heart.
If we are always grateful, we will be more grateful and think of everyone who is kind to us but has not said anything in return. It is because of their existence that we have today's happiness and happiness. If you are always grateful, you will be willing to give more help and encouragement to others, and you can lend a helping hand to those who are in trouble or desperate for survival without asking for anything in return. Always be grateful, you will be less critical of others and cherish the environment more.
"Grateful heart, thank you for staying with me all my life and giving me the courage to be myself; Grateful heart, thanks to fate, I will cherish the same ... "Learn to cherish your own happiness, learn to thank everything around you, because you will have it if you cherish it, and gratitude will last forever. ...
Gratitude is an eternal topic in our life. Learn to be grateful and love life. We will feel more happiness.
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