1. In life, one should strive to make it beautiful. ——Tolstoy

2. Sports and exercise can improve human health and optimism, and optimism is a necessary condition for longevity. ——Lebshinskaya

3. Happiness does not require obscenity or sensuality. Wise men of the past believed that only intellectual happiness is the most satisfying and lasting. —— Somerset Maugham

4. If life deceives you, don’t be melancholy or angry. Believe that happy days will come. ——Pushkin

5. The beauty of life lies in its richness and variety. To make life interesting, continue to enrich it. ——Gorky

6. The so-called inner happiness is the happiness that a person feels when he lives a sound, normal and harmonious life. ——Romain Rolland

7. All harmony and balance, health and fitness, success and happiness are generated and caused by the upward psychology of optimism and hope. ——Washington

8. Those who try to do something but fail are infinitely better than those who succeed at nothing. ——Louis Hammers

9. Firm confidence can enable ordinary people to do amazing things. ——Marton

10. Strong faith will win strong people and then make them stronger. ——Walter Beckyho