★ Clouds come and clouds go to dry rice, and people die when they get sick.

★ Morning wine and evening tea are bright, which kills people after a long time.

★ getting up early and going to bed early is full of energy.

★ Fish makes a fire, meat produces phlegm, and Chinese cabbage and tofu keep you safe.

★ there is stillness and movement, and there is no disease and no pain.

★ If you want to be healthy, you have to practice every day.

★ If you want to be healthy, you can't eat enough.

★ If you want to catch fewer colds, always take a cold bath.

★ Sunshine is a treasure. The more you shine, the better.

★ Smoking hurts the lungs, alcohol hurts the liver, color scratches the bones, and qi hurts the spirit.

★ chew and swallow, and your body is strong.

★ raising a disease is like raising a tiger, and treating a disease is like reeling.

★ early prevention without disease, early treatment with disease.

★ Radish is on the street, but the doctor has no business.

★ A weak body deceives others, while a strong body deceives others.

★ Bite more than one can chew, and stomach trouble is easy to make.

★ greedy for a moment, thin all over.

★ gluttony and sleepiness add to illness and age.

★ The sun is a treasure, and it is good for your health if you regularly bask in it.

★ Pressing your feet before going to bed is better than taking hypnotics.

★ Close the skylight before going to bed, and it will smell good all night.

★ Trees are afraid of twining with soft vines, and their bodies are afraid of not exercising.

★ dancing, ninety is not old.

★ Eating too much hurts the spleen, and worrying too much hurts the mind.

★ raw cold can prevent diseases and ensure longevity.

★ You can't eat too many raw melons, pears and dates.

★ Eat less, eat well, eat incense slowly, and be healthy regularly.

★ Go to bed with radish and get out of bed with ginger. Eat it often without a prescription.

★ Don't undress immediately when it is hot, and don't wear cotton immediately when it is cold.

★ Take a bath frequently and change clothes frequently to ensure that you don't attract lice.

★ The brain is not afraid to use, and the body is not afraid to move.

★ delicious food is inexhaustible, and gluttony makes people sick.

★ the radish will open tea and starve the doctor's teeth.

★ cold or not, bring clothes, hungry or not, bring dry food.

★ Too much wine hurts, and too much anger hurts.

★ Too much wine hurts people and too much color hurts people.

★ Take the first cup of wine and two cups of tea.

★ Hungry doesn't choose food, cold doesn't choose clothes.

★ Hungry is not gluttony, thirsty is not binge drinking.

★ Talking too much will hurt your stomach, worrying too much will hurt your spleen, and being angry will hurt your health.

★ Good wine is not excessive, and good food is not enough.

★ Take a walk after dinner without going to the drugstore.

★ Walk a hundred steps after dinner and live to ninety-nine.

★ You will have a good appetite when you are 8% full.

★ The food is light and the body is strong.

★ Freezing in the sun makes you strong, and covering your face turns yellow.

★ practice three or nine in winter and three volts in summer.

★ The sharper the knife, the brighter the body, and the stronger the body.

★ If the road doesn't grass into a nest, people will become camels if they don't hold out their chests.

★ Don't lose clothes in spring, and don't add crowns in autumn.

★ Eat rice with bran to keep you healthy in adulthood.

★ Eating soup first is better than taking medicine.

★ Eat soup first, and your stomach will not be hurt.

★ Don't eat too much, and don't run after dinner.

★ Eating fast and swallowing busy hurt your appetite and intestines.

★ Too much money is bad for your health, but too much desire is bad for your spirit.

★ don't worry, live to the end of your life.

★ I am afraid of freezing in the cold, and I am afraid that my hands and feet will not move.

★ Don't drink overnight tea or drink too much wine.

★ Illness comes like a mountain, and illness goes like spinning.

★ Eat carrots when you are full and onions when you are hungry, but peanuts when you are not.

★ To prevent gastrointestinal diseases, eat and drink cleanly.

★ Miao Huang is short of fertilizer, while human Huang is sick.

★ it is better to make up for food than to make up for it.

★ Mars is afraid of spreading, and diseases are afraid of infection.

★ it is said that although the weight of the weight is small, the fly is the root of the disease.

★ Wash clothes often, take a bath often, and bask in bedding often, resulting in fewer diseases.

★ The new disease is cured, but the old disease is difficult to treat.

★ when the sun doesn't shine on the door, the doctor will come to the door.

★ it's good to have a big sore and a small sore.

★ A sore is afraid of fame, but a disease is afraid of anonymity.

★ medicine is difficult to cure false diseases, but wine can't solve real worries.

★ Wash your hands before and after meals, so it is difficult to import bacterial eggs.

★ unclean, sick after eating, clean and not sick after eating.

★ Always open the window, let in the sunshine, ventilate the air, and keep healthy.

★ Clean and prevent all diseases.

★ Drinking boiled water and eating hot meals will keep you healthy and free from diseases.

p>★★ it is hard to find a good medicine if you are afraid of illness and avoid medical treatment.

★ Eat without words, sleep without words.

★ there is no doctor for ten miles.

★ a long illness makes a good doctor.

★ Three points for medical treatment and seven points for prevention.

★ it's better to take medicine than food.

★ money is hard to buy, and it is hard to get old and thin.

★ Diet is expensive and exercise is expensive and constant.

★ Don't smoke or drink, and make a detour when you see the disease.

★ if you get well, you won't thank the doctor, and there is no doctor in the world.

★ activities are like ganoderma lucidum, so why bother to find the fairy recipe?

★ everything is short of money, and everything is different from illness.

★ in winter, you can know the true wood, and you can see kung fu in September and September.

★ If you don't exercise hard, draw a tiger on paper.

★ Sit upright, stand tall, and walk with your feet in the wind.

★ I love labor since I was a child, but I don't need medicine when I am old.

★ Walk a hundred steps after a meal and never enter a drugstore.

★ The food is basically vegetarian, take a walk after meals, be open-minded and have a moderate rest.

★ A sharp knife is not rusty, and you have to bow if your chest is not straight.

★ pangolin, cowseed, women take breast milk.

★ Know Dysosma, and you can sleep with snakes.

★ if you say a thousand words every day, you will hurt yourself without effort.

★ Good hygiene keeps the disease away.

★ Cold starts from the feet and disease enters from the mouth.

★ Sweat and take a bath frequently to ensure good skin.

★ Vaccination is often given, and epidemic prevention troops are stationed in the body.

★ If you don't avoid taking medicine, you will break the leg of Doctor Tai.

★ One tooth hurts, and the mouth is restless.

★ One tooth is bad, and all the teeth are hurt.

★ Early treatment of illness saves money and trouble.

★ It is better to be poor than ill.

★ unclean, eat and get sick.

★ Hungry people don't eat indiscriminately, thirsty people don't drink too much.

★ It is better to have a bite of fresh peaches than a basket of rotten peaches.

★ If you eat three slices of ginger in the morning, you will get ginseng soup.

★ Washing feet before going to bed is better than taking tonic.

★ rotten fish and rotten shrimp are experts in disease transmission.

★ Smoking is harmful to health, and teenagers should not catch it.

★ Sleeping makes you sick, and crying makes you hurt your eyes.

★ A good man sleeps like a patient, and a patient sleeps like a dead man.

★ if you want to be healthy, practice every day.

★ Common iron does not rust, and people who practice often are not ill.

★ sports are difficult to touch.

★ If iron is not refined, it won't produce steel; People who don't practice are unhealthy.

★ Dance a few times a day, and you will live 95 years.

★ If you move in winter, you will get a disease less; Lazy in winter, drink a few bowls of soup and medicine.

★ Exercise hard when you are young, and get healthy when you get old.

★ Silk can't be woven into a net, and the body can't be strong without practice.

★ the brain is afraid of not using it, but the body is afraid of not moving.

★ Get up early and keep your waist alive, and you will be in good spirits all day.

I wish you progress in your studies.