1. Grasp the present. Live every day as if it were your last, and do whatever you want. As everyone says, "Yesterday is history, tomorrow is unknown, and today is a gift." Today and gifts in English are both called present. Life gives us a lifetime opportunity, but only by making the right choice can we get a once-in-a-lifetime opportunity. Live in the moment, eat, drink and be merry. Every day is a new beginning and there are new choices waiting for you to explore, so what are you waiting for?
2. Accept the reality completely. This is a good way of life. No matter what the reality is, accept it, accept your own habits, the people you meet in life, and the opinions you have on what others say. Accept it and don't resist. Zen says, "Everything that happens will pass." You must live naturally, and resisting life can't change anything. Deep down, this is not to teach us to accept things as they are and not to try to change them. On the contrary, what it wants to express is to be yourself, accept the things around you, and then try to change them. This is a symbol of initiative. Ask yourself, "Will resistance help me?" Remember, life always keeps moving forward. Accept yourself and don't judge yourself. If you really want to live a full life, this is the first step you must take. Why? Because judging or feeling that you are wrong will limit yourself and make it impossible to live a full life.
3. Have the courage to try. Occasionally explore and take risks, and bravely accept new challenges. Travel with your lover. Take a road that few people take. Don't always repeat the same thing. Dare to try, life will be more exciting!
4. keep a diary. Record achievements and happiness in life. Take time to reflect on what you wrote before. Motivate yourself and others.
5. Express gratitude. Try to find out what you are grateful for in your daily life. Let your family, friends and other half know how glad you are to have them. Do it while you can still share and express your love.
6. Love everyone. Love yourself. Accept your inner and outer beauty from the heart and look at others in the same way. Don't focus on what you are not satisfied with yourself. Instead, find out what you love most about yourself. After all, you are the closest and most important person in the world, aren't you?
love others. Love those who are kind to you. Give your love without expecting anything in return. Treat others selflessly.
7. Accept everyone. Treat others with kindness and courtesy. Enjoy the company of others. Know their advantages, not just focus on the differences in beliefs. Don't judge others. Treat others the way you like to be treated.
8. Find a goal in life. Find out what makes your life meaningful. Is it to be a good friend, brother, sister, parent, grandparent, teacher or neighbor of others to make your life valuable? Once you find something worth pursuing in life, you can live better. If the core goal of your life is not the relationship with others, it may be work or something other than work to make your life different. The meaning of life is up to you. Set goals and move slowly towards them.
9. Give back. Selflessly serve others, starting with neighbors, and also doing charitable services outside the residential area. Giving back can make you a better person and help others at the same time.
1. Be pragmatic. Set achievable goals according to your abilities and talents. Take every effort as an achievement. Step by step to achieve a stable and safe life.
11. seek balance. Think over the pros and cons and differences of everything.
12, positive. Keep positive thoughts, and good things will happen naturally. Don't be too hard on yourself, blaming yourself won't help. Keep a positive attitude, think, say and do positive things. Look at the sunny side of life. Remember, the glass is not half empty, but half full.
13, calm and self-sustaining. Be responsible for your actions and inaction. Be true to yourself, no matter what situation you are facing, keep personal principles and seek common ground.
14. Listen to the voice from your heart and soul. Listen to others' advice, but make your own decisions and trust your own decisions. Use your intuition and don't let others tell you what to do.
15, purify the heart. Practicing yoga, meditation and Tai Chi can enrich your mind and make you feel more calm and happy wholeheartedly.
16, carefree. Desire, infatuation and material things will influence you. Don't be impulsive and make up your mind to live a simple life.
17. laugh. Laughter cures all diseases. When laughing, the brain secretes endorphins, which can prolong life. Inner joy is the most beautiful! Remember, the main purpose of living is to be happy. If you are unhappy, it means that your lifestyle is wrong.
18. Be flexible. Accept change and look at it positively. Occasionally go with the flow and let nature take its course.
19. Make several plans every day, such as making new friends, swimming in the lake or taking a walk in the park. Let life be colorful and take the initiative to find fun.
2. Share. Always share good things. Sharing can not only fill the heart with joy, but also cultivate a rich mentality. For example, when people share information or give things to people in need, they also indirectly express information such as "I have enough" and "I can't share it with others until I do the right thing".
21. Pay attention to the little things around you. Take a walk in the community and experience the wonderful things you have never felt before. Pretend you're from a different place, and it's your first time here. Go out with your family and take time to enjoy the scenery around you. Listen and observe attentively, there are many beautiful things around you waiting for you to discover!
22. Forgive yourself and others. Release the negative energy that keeps you from moving forward, let go of past failures and accept everything that life has given you.
23. Be honest with yourself and others, especially yourself. When you begin to believe your fabricated story, you must go to great lengths to deny everything, and the accompanying invisible pressure makes you exhausted and unhappy. Self-acceptance is very important. Being honest with yourself and others makes life easier, and it is easier to avoid people who hate you because of your opinions or other things. Being honest with others builds trust, while being honest with yourself builds confidence.
24. Look forward to every tomorrow. Every day is as unique as clouds in the sky, never the same, but equally wonderful. If things go wrong, remember that you still have tomorrow. Life will be better tomorrow.
25. Cherish the environment. Take a break once in a while and go for a walk outdoors. Suppose you are from another planet. Look at the clouds in the sky, the color of the sky at sunrise and sunset with a new eye. Observe how the surrounding plants, trees, leaves and flowers sway with the wind. When filling water, observe how the water shakes and changes shape with the container. Observe all forms of life, such as insects, animals, birds and humans. Doing so can get rid of your rigid memory and the monotonous life that will kill the fun of life.
26. Erase negative thoughts. Take action to solve the root causes of negative thoughts (anger, fear, doubt, hatred, etc.). Replace every negative thought with a positive one, which is called "positive affirmation". For example, tell yourself "I'm all right", "I'm brave", "I know I can do it" and "I forgive and let go of my hatred". You may not feel good at the moment, but you will feel better if you think about positive things. Think about everything life has given you. Although some bad things may have happened at the moment, the future is still full of hope. These thoughts should make you laugh. Don't keep negative emotions in your heart, lest they explode all at once in the future. Learn to question your own cognition. We always understand things from our own perspective. When "negative" things happen in life, most people have negative emotions or behaviors because we understand what happened in a negative way. Are you sure this is really a negative situation? It is in these so-called valleys of life that you can see things more thoroughly than before. Great men regard these negative situations in life as opportunities and inspire themselves to create the greatest achievements in life. Through the most desperate moment, the deepest hope will come. Here are some examples: Steve? Jobs (co-founder and former CEO of Apple Inc.). In his speech in Stanford, he talked about being fired from the company he founded himself. He said, "I didn't realize it at the time, but it turned out that being fired from Apple was the best thing that ever happened to me. The heaviness of success is replaced by the lightness of starting over, and everything is not so sure. This made me feel so free to enter the most creative stage of my life. "
Martin? Luther? King (leader of the African American movement). He regards inequality as an opportunity to launch the "American Black Civil Rights Movement" to eliminate inequality. He succeeded, didn't he?
"Martian" Bruno? Mars (American songwriter). His hit songs were rejected by music companies because of their race. But he took it as an opportunity to push himself harder and finally became one of the most successful singers in history.
27. Keep a firm belief, but also be humble and truly respect other people's opinions. Keep your faith and don't let others tell you what to do. You can stick to your beliefs, but still be open to other people's ideas, because they may surprise you. Don't dwell on trifles. Understand the major conflicts you face, abandon your inherent thinking, and live with conflicts in a creative way. Is it more important to refute your lover's opinion, or is your love for them more important?
28. prepare a copy of The Bucket List. Make a list of things you want to do before you leave the world, such as learning an adventure skill, making progress in work or sports, bungee jumping, skydiving, zip line, etc. Realizing the items on the list can make you feel accomplished.
29. Make friends. Make real friends, those who allow you to be your own friends. Go out with them more so that you can share the joy with them. Getting along with others will make you more understanding.
3, inspire yourself. Do something that can inspire you, such as looking for a role model or reading inspiring famous sayings. When you understand the meaning, life will be better.
31. Don't dwell on the past. Don't feel pressure for the mistakes you have made, face them calmly and learn from them. Every mistake is a lesson. Don't care about the past, because it has passed; Don't worry about the future, because it hasn't arrived yet. Live in the moment and embrace today.
32. Don't take anything for granted. Cherish everything and everyone around you, including family, friends, houses, pets, the environment and the world. One day, you open your eyes and find that you have lost one of them, so cherish them while you still have them.
33. Look at things from a holistic perspective. Remember, even if life seems difficult now, there is no doubt that there are always some people in a worse situation than you.
34. Don't let things dominate your life. Don't let new electronic products, clothes or cars dominate your life and yourself. Material is just an addition to your life, so put yourself first.
35. Follow your dreams. Make a list of everything you want to do, and then realize them one by one. Sitting and waiting can't make your dream come true, you must stand up and work hard. Work hard to realize your dreams, work hard and have fun. You can realize your dream at any time. If you really want something, try to get it.
36. Don't give up. Never give up, even if the situation seems to be the only way out. See what difficulties others have overcome to make them who they are today and fight for what they think is right. Bring these mindsets into daily life and use them to realize simple little things in life.
37. Be yourself. Dare to be yourself. Don't be shy, you are you! Even if the society doesn't like you, you are you, so forget what others think and live your own life. Do what you want to do, because life is created by you and your life belongs to you. No one can live instead of you, so life is entirely up to you.
38. Every day is a new day! Learn from the past and set goals for the future, but you must live in the present.
39. Choose your friends and peers carefully. If you make friends carelessly, hanging out with a group of losers in life will only limit each other.
4. Pay attention to whether you blame others. We all pass the buck. The key is to shut up when you realize that you are blaming others for your misfortune. Blaming others means that you are not living a full life.
41. Understand the power of asking questions. The problem affects the focus of your view, and the focus determines your experience in dealing with the situation. Always ask yourself, "What can I learn now? How to learn more? How to have more fun in this situation? " Good questions can help you live a full life.
42. Control your emotions. External factors can't control your emotions, only you can do it. Understand what factors will affect your mood and actively control them.
43. Remember to put your physical condition in the first place, that is, keep healthy, stay hydrated and energetic. To do this, we must avoid eating too much sugar, alcohol, dairy products and red meat, eat a lot of vital food (such as fresh fruits and vegetables) and drink plenty of water.
44. You should not only be aggressive, but also actively pay. Achieving something and making a lot of money makes people feel