We only seek to reduce fever but cannot actually solve the underlying problem. Because fever is the body's self-protective reflex, it is the body's resistance that is strengthened rather than weakened. This is because after our body's resistance increases and it feels that it has the ability to eliminate the disease, it takes a form of war against the disease. , is also a measure for the human body to protect itself. If you only seek to reduce fever and destroy its protective function, it will actually not be beneficial to the disease.

Usually fever is a gathering signal sent by white blood cells in the human body when they eat and remove viruses, bacteria, toxins and garbage that enter the human body. When fever occurs, the blood flow of the human body accelerates, allowing white blood cells to circulate in the body. Rapidly gathering at the affected area will help remove viruses, bacteria, toxins and garbage and speed up their action, which is beneficial to the human body. At the same time, this activity can make the body produce antibodies and increase its ability to resist diseases in the future. Therefore, doctors in Western countries do not use antipyretics. Many people in our country have not yet realized this problem, so they are afraid of fever. In fact, when we use antipyretics indiscriminately, it prevents the above-mentioned activities of white blood cells that are beneficial to the human body. At the same time, it damages the white blood cells and can cause a decrease in leukocytes. This is not beneficial to the human body. Therefore, the frequency of use of antipyretics The more people there are, the less resistant they are.

In clinical practice, I do not advocate the use of antipyretics for patients. The reason is: if the body needs fever for 24 or 48 hours to complete its repair task during this illness, you use antipyretics to prevent it. When it heats up, it actually does not complete its task, so after a period of rest, it will heat up again to continue its unfinished work. If you repeatedly stop it, it will heat up repeatedly. In fact, it means that you extend the working time that it has to complete the task until it completes the task. So it's best not to prevent it from heating up. This is the body's own protective response and detoxification response. There is nothing to be afraid of. Fever is a sign of the body’s increased resistance. Could it be that the body itself will harm itself? Every function of our human body is produced to protect itself, so it will not cause too much harm to the human body! Only when it completes its task does the body temperature automatically drop to normal.

In many cases of fever, patients ask our doctors to use various antibiotics, antipyretics, hormones, etc. to lower their resistance, so that they no longer have fever. But this does not mean that the disease has been eliminated, but that the body's response ability has decreased, so there is no fever response. Because it has no ability to protect itself, it does not have a fever, but this does not mean that the disease has been cured or that the body is healthy. It's just that the patient feels better and thinks everything is fine. In fact, the patient's resistance is lowered to the point of no response, which means that the human body has no ability to eliminate the disease, so it does not have a fever. It is not easy to distinguish this from being healthy and having no fever, so many people mistakenly think that this situation means that the disease is cured. However, after a certain period of repair, the body will start a war again and continue what it has not completed when it feels that it has the ability to eliminate the disease. Task. In this way, the patient will have fever again. If you repeatedly prevent it, the factors accumulating the disease will become larger and larger, and the body's ability to resist the disease will become stronger and stronger, so the fever will become higher and higher. Otherwise it cannot clear the disease. Therefore, we should not easily destroy the protection and repair measures of our body. Doing so will only further reduce our resistance.

During illness, pay attention to a light diet and eat a liquid or semi-liquid diet. Do not eat high-protein foods or fats, such as eggs, milk, etc., as this will cause a higher fever. Pay attention to being quiet indoors and be sure to get a good rest. The human body is repaired during sleep. Only when you have a good rest can you recover quickly. The indoor air should be fresh. Open the windows for ventilation for at least 2-3 hours every day. The quilt should not be too thick. Drinking more boiled water or vegetable and fruit juices is beneficial to sweating and urination, and promotes the excretion of toxins. Wipe off sweat stains from your body frequently and keep your skin clean and hygienic to avoid catching cold again.

For treatment, you can use some heat-clearing and detoxifying Chinese patent medicines, such as: Children's Chiqiao Granules, Antelope Cold Tablets, Sangju Cold Tablets, Yinqiao Jiedu Tablets, Lianhua Qingwen Capsules, Shuanghuanglian Oral Liquid, Antiviral oral liquid, Four Seasons antiviral oral liquid, Pudilan anti-inflammatory oral liquid, Lianpu Shuangqing tablets, etc., just choose one. It is a good idea to let the disease recover naturally under the control of traditional Chinese medicine.

There is a famous saying in health care: Eat less of what you like to eat and do less of what you like to do. In short, the diet should be balanced, with a little bit of everything. Don’t just eat certain foods because you think they are nutritious. If you like to eat certain foods if they taste good, you will definitely get sick if you eat them for a long time, because you will also satisfy the requirements of certain microorganisms and destroy the normal microecological environment in the body. When the yin and yang are out of balance, people will get sick.