This? This concept is very famous in America? In the 1970s, the philosopher Bandura wrote in his book Thoughts and? For the social foundation ". Since the mid-1980s? My self-efficacy theory has been enriched and developed. So what's the impact? What are the main factors that form my efficacy?
(1) Experience of success or failure of behavior
Is it an influence? What is the most important (core) of my sense of efficacy? ) factor. ? Generally speaking, successful experiences will be mentioned? Performance expectations, repeated failures will reduce performance expectations.
However, it should be pointed out that the influence of successful experience on performance expectation is also attributed to individuals? About types.
If individuals attribute their successful experiences to external uncontrollable factors (such as luck? , difficulty, etc. ) will not enhance the sense of efficacy and attribute the failure to internal controllable factors (such as efforts? ) no? It will definitely reduce the sense of performance.
So, attribution? Type directly affects? The formation of my sense of efficacy.
(2) Alternative experience
Him? Will the alternative experience also affect it? I am very efficient. When a person sees the equivalent of. When you succeed in an activity, you believe that you can achieve the same success in similar activities. Improve my efficiency. or vice versa, Dallas to the auditorium
(3)? Language persuasion
Convince people by reasoning, right? Believe in energy? I believe that if I can be competent in learning activities and complete learning tasks, I will learn? Increase the motivation of learning activities? Enhance the ability to overcome difficulties easily? . ? English persuasion is simple and effective? Get? General response? .
(4) Emotional arousal
Awakening and lowering your grades? Influence? I'm valid. When? When children are not bothered by annoying stimuli, they can expect success more. ? Like nervous, anxious and refined? Poor, easy to reduce? Are you right? My judgment on efficiency.