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Nourish the soul with beauty, and the presentation of inner life will not be riddled with thorns.

Mo Yan: "When you are young, falling in love with anything is not an exaggeration. When you mature, you can understand giving up anything. Everyone spends his life looking for that person who has a soul similar to his own. But in the end But I found that the only one who fits me is myself!"

Sometimes I think about it: Why is it cloudy? Why does it rain? But what does this have to do with me? It's not something I can control.

Calm down and think about it: it seems that many times we always waste time and energy on unnecessary people and things. It obviously has nothing to do with us, but it is thankless to us, and we are the most important. things, but for no reason can't put all their efforts into managing them well.

In fact, if you think about it seriously: there is really countless time and energy consumed in the outside world, and most of them have nothing to do with yourself but are completely negligible results. If we know how to stop when it's appropriate and pay more attention to our own hearts, we may be able to achieve another level of attainment.

Slowly take back all the energy that has been scattered outside, put some of it away properly, don’t be anxious, give them a period of smooth transition, and become a better version of yourself as time goes by.

No matter you are happy or sad, you should allow yourself to calm down your emotions quietly, and don't always be too internally consumed. Anything that makes you feel excessive will accelerate internal friction, so you should stop your losses in time.

Too much is never enough. All things, whether good or bad, must be measured appropriately so as not to cause emotional ups and downs and consume too much energy. We must understand the principle of when enough is enough.

When you are happy, smile gently, know how to calm down the exaggerated emotions quietly, don’t use too much force, let yourself slowly enjoy the quiet and peaceful years, and make use of your positive attitude at this time. Mind, work harder to do what you want to do.

When you are sad, you should also raise the corners of your mouth slightly, dissolve all the depression bit by bit with happiness, channel it with patience, and finally let them disappear from your body and mind. , will no longer have a negative impact on your life.

There is no need to force yourself to restrain yourself, let alone act recklessly. Just sort out all your emotions in your own way and gently comfort them. Please remember to be their guide to beauty at any time, and always yearn for a positive and optimistic mood.

Looking at the sky outside the window, it is so vast and vast, and my heart is gradually drifting to the clouds, floating over the so distant horizon. Everything will slowly grow and change according to your own xinxing. When your mind changes, everything will slowly change accordingly.

When you encounter something you don’t understand, please stop thinking immediately. Let yourself change the environment, even if you just stand up and look at the sky, you will have a different state of mind.

If we are always stuck in the inherent thinking, we will easily become a little overwhelmed, because the solidification of thoughts will make the current life lose its fun and fun. During this continuation, we must work hard to become more active in thinking and slowly change ourselves.

In this life, we may be just ordinary little people after all, busy all our lives with small and medium-sized things in the depths of life, no matter what vicissitudes of life, because such a short life may only be fleeting. Those earth-shaking changes will not affect the lives of mortals like us.

In such a short life, I don’t want to be so inactive and humble. Even if it is a small grass, it must be a strong grass. I will not be afraid of any wind and rain, I am brave and fearless and just want to be myself. Invest your energy in the depth of concentration, and you will see extraordinary results over time.

I like to listen to my favorite books while doing housework. I can not only make my home comfortable and tidy, but also continue to fill the depths of my mind with self-enriching energy. Because the repetition of mechanical movements will make the mind become more and more numb.

Life will become more joyful if you are accompanied by things that you like.

As a human being, if we always live a boring life, our inner life energy will also plummet. Therefore, you must know how to make good use of your limited time to do things that make you better, and not let yourself become ill because of boredom. Only by injecting fresh vitality in a timely manner can you maintain your confidence.

Although imagination is always full and reality shows its backbone, our hearts are still full of infinite expectations and possibilities. In this mortal world, no one can escape in time. Instead of being riddled with anger all day long, it is better to become open-minded and let everything take its course.

Find a light for yourself, even in a lonely night, you will still not be lost in the long dark night, not knowing where to go home. Be brave and determined to be yourself, even if life is always dull, but with sugar in your hand, you will no longer be afraid of the bitter taste. It's salty or light, but it allows you to master the sweet taste.

Sometimes I wonder: Am I born with a masochistic tendency? Otherwise, why would I always like to do cupping or scraping when I feel uncomfortable? Even your own face can be massaged vigorously by the masseur.

Although every time I do it, I will cry and collapse in pain, but after the torment, I feel much better physically and mentally. It seems that the method passed down by the ancients has indeed made us very popular. Although it is always accompanied by pain, it is really effective.

Looking at myself in the mirror, my back is purple and red, and my face is painful and swollen from the massage, but I am still thinking about whether I should continue next time. It really is not painful yet. Extreme, otherwise, how could you have prevented yourself from reaching the unbearable desperate situation of survival?

Next month, let yourself continue to work hard. In order to get better, just let yourself endure it silently. Just like the tireless reading of words every day, just like our infinite expectations for beauty, because it is really of great benefit, we will let ourselves follow it wholeheartedly and always insist on getting better.

The years are like water, always silent, but in the silent continuation, I feel the most beautiful moments of life. In such a long life, even if there are people accompanying me, for most of the journey, I am alone in the world. Maybe we always long for life after life, but how many of us know where the next life will be?

Be yourself with peace of mind, focus on the present moment, and focus solely on the grass, trees, porridge and rice of the present. There is no reason to put good things on hold temporarily, because the time that passes will dissipate all the beauty of the present. Even if you have the beauty of the present again, the unique mood will never be found again. You must truly cherish everything you have now, because it is the only destination at this moment.