1. Life is movement, and human life is movement. --Lev. Tolstoy

2. Movement is the source of all life.

3. People who cannot manage their own bodies are not qualified to manage others; how can people who cannot manage their own health manage their careers well? --Hilcon

4. From the perspective of exercise, lying down is not as good as sitting, sitting is not as good as standing, and standing is not as good as walking. --Rousseau

5. One world, one dream. --Olympic Motto

6. There must be a balance between physical education and knowledge education. Sports should create strong warriors and infuse a sound spirit with a sound body. --Plato

7. Human health depends not only on diet, but also on exercise. --Cai Yuanpei

8. Exercise is the source of health and the secret of longevity. -- John Ma

9. Be indifferent to fame and fortune, balance movement and stillness, and work and rest appropriately. --Hua Tuo

10. Keep practicing day after day. Only with a moderate amount of activity can you maintain your enthusiasm for training and improve your sports skills. --Seneca

11. Activity is the basis of life! -- Goethe

12. National fitness benefits the country and the people. It is a contribution to the present and will benefit the future. --Jiang Zemin

13. Since the body is the foundation of the mind, developing the mind cannot put the body at a disadvantage. -- Spencer

14. A sound mind resides in a sound body. -- Locke

15. The secret of education is to coordinate physical and mental exercises with each other. --Lu Leng

16. The door to your mind is open, your mood is relaxed and happy, exercise, nutrition, and medicine will help you recover quickly! --Zang Kejia

17. The way to maintain health is to always work a little, but never be too tired or too strong to do anything. --Sun Simiao

18. Develop sports and enhance people's physical fitness.

--Mao Zedong