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Are there any sentences about good habits that are particularly difficult to form and bad habits that are easy to form? (such as two-part allegorical sayings, proverbs and famous sayings)
Behavior forms habits; Habit makes character; Character determines fate. John Maynard Keynes

Sowing behavior can harvest habits; Sowing habits can harvest character; Sowing character can reap fate.

-Thackeray, British writer

The successful education of children begins with the cultivation of good habits. -Ba Jin

Read it a hundred times and you will understand what you mean. -History of the Three Kingdoms

There are three ways to read, namely, heart, eyes and mouth. -Zhu

Since habit is the master of life, people should strive to form good habits. If a habit starts at an early age, it is the most perfect habit, that's for sure. This is what we call education. Education is actually a habit that began at an early age.

When you start to act according to your habits, your enterprising spirit will be lost. -unamuno

If a person eradicates a bad habit every year, he will soon become a perfect person-Thomas of Canton.

Habits dominate people who are not good at thinking, and good habits can ensure that they will not become bad people. -Wordsworth

Many creative people didn't think of this and were led astray by habitual thinking. keats

Habit is more stubborn than nature, and the power of habit is enormous. -Luo