Always wear two pairs of socks at a time, almost six pairs for spare.
2. Sports shoes
I always wear a spare pair of shoes when I play, and I usually wear four or five pairs when I travel. You can buy these sports shoes at the sporting goods store. There are corresponding types of sports shoes on different surfaces-the main difference between them is the soles.
3. Racket
This is a professional player who makes a living. The tennis racket bed is 18×20. The weight of the racket before threading is 3 15g, and the weight after threading is 335g.
The key to the racket is the swing weight. The upper edge of the racket head of my racket is connected with a small lead block (to increase the weight), and the bottom of the handle can also be weighted.
4. Lipstick
Always put on some lipstick before the game.
5. Monopoly card
If you don't take this deck, you won't go anywhere. This is my favorite card game. You can play anywhere-on the plane, in the dressing room, or when you go out for dinner at night.
6, racket handle tape
7. Sports drinks
I will bring my own special mixed sports drinks for the best of five games. It adds salt and high carbohydrate to Evian water, which tastes like lemon.
Drink about 1 liter of water per game. If it is a long game, I sometimes only drink water, because sports drinks may not be prepared so much.
8. Rolex watch
wallet
10. protein mixed food
1 1 headphones. Bose
12. Energy bar
I'll bring some energy bars and a bunch of energy gels. Energy bars are a bit like oats, with some chocolate on them to replenish energy. no
13. Marking
Markers are very useful. Use them to number sports shoes (when they are put together) to avoid confusion. In addition, they are also useful for signing.
14. Tennis line
I don't wear a racket myself, but I will bring some bags anyway.
Luxwave polyester thread is used for the vertical line, and Wilson's synthetic catgut is used for the horizontal line. For me, the normal tension of the ball line is 52 pounds vertically and 54 pounds horizontally.
Generally speaking, if you wear the ball tightly, you will get more control but less strength (that is, you often say not to hit the ball too hard). On the contrary, if the ball line is loose, you will hit the ball deeper, but you will lose some control. So if I play in a faster place, such as grass or high altitude, I will ask the threader to increase the tension of the ball line. Of course, each player feels differently. In any case, the change of the ball line tension shall not exceed 1-2 pounds.
15. Buffer
There are always many shock absorbers in the bag. You should put one on your ball line, which will help protect your arm. For good luck, there is a four-leaf clover pattern on my shock absorber.
16. Mobile phone
Although I won't go to the stadium to watch it.
17. Small box for storing energy bars
18. Handbags
19. Shorts
20. short-sleeved t-shirt
Five spare sports T-shirts at most, because sometimes you need to change a few during the game. Nike often designs different T-shirts for each Grand Slam. I have many.
2 1. Muscle stimulator and ice pack
One is a small machine that stimulates muscles, and the other is something that is iced on the body after the game.
22. keys
These are the main personal belongings, such as my car keys and home keys, with the key ring of Liverpool Football Club on them. I am a big fan of Liverpool.