When playing basketball, the design of basketball shoes is unreasonable or the size is not suitable, which can easily cause sprained feet. Pay attention to foot feeling and comfort when buying, and reserve a position with thick thumb to prevent foot squeezing. A good pair of basketball shoes should have durability, support, stability and good shock absorption. The constant start, stop, jump and quick left-right movement in basketball make you absolutely give priority to the characteristics of shoes when choosing basketball shoes. In addition, your personal playing style is also a very important factor. You can choose different types of basketball shoes according to this. Basketball shoes used by powerful offensive players must have strong shock absorption and stability. You can wear a pair of shoes to ensure these two requirements. Large runners need a pair of basketball shoes that can properly protect their ankles and have a certain shock absorption effect. There are many options for this kind of shoes, which are generally lighter. When choosing basketball shoes, fast runners should first require that the shoes are very light, and at the same time, they should have certain ankle protection and shock absorption. Low-top basketball shoes are often the best choice. Finally, it should be noted that even new basketball shoes should be put on for a day or two before playing, so as to avoid sports injuries caused by uncomfortable wearing new shoes.