Young people all know that many problems can be solved with their hands. But since the advent of mobile phones and computers, we have fewer and fewer opportunities to write with our hands. Now, except for signing, many people are no longer used to writing with their hands. Nowadays, developing good handwriting becomes a hobby, especially for those who value aesthetics, rather than a required skill. It has been pointed out that today's children must develop writing skills in school, but it may not be necessary to achieve a high level. People who hold this view obviously do not realize the huge benefits that writing can bring to us.

1． Improve learning efficiency

Taking notes is one of the most effective ways to learn and acquire new information because writing stimulates an area of ??the brain called the "reticular activation center." According to the Life Hacker website, the reticular activation center acts as a filter for the brain, filtering the information that the brain needs to process and filtering out the more important content, which is what you pay more attention to when writing. A 2010 study found that areas of the brain associated with learning were more active when children were asked to write words such as "ship" by hand, compared with simply learning the words.

2. Become a better writer

Many well-known writers prefer the traditional method of writing by hand instead of using a typewriter or computer. In an interview in 1995, American female writer Susan Sontag said that she first wrote the first draft by hand, then typed it out on the computer for editing. She said: "I use a pen to write on paper, and sometimes a pen. American writers prefer paper. I like the slow pace of writing by hand."

Novelist Truman Capote also liked this traditional way of writing manuscripts. He said in an interview: "I don't use a typewriter, not from the beginning. I will write the first draft in pencil, and also use pencil when revising." A 2009 study conducted by the University of Washington in the United States found that many other well-known writers also Prefer handwritten manuscripts. Research has found that primary school students who use pens to write essays not only write more content than their classmates who use keyboards, but also write faster and have more complex sentences.

3. Prevent distractions

The computer is a time-sucking machine. Many people spend their time in front of the computer watching videos, chatting with netizens or doing other things. This is why automatic blocking software such as Facebook Limiter and Minutes Please appear. Of course, what the Internet brings to us is not always bad. Neuroscientists pointed out in 2012 that spending just five minutes browsing Tumblr or BuzzFeed could make users more productive workers. However, there are too many things on the Internet that can easily distract people. If you want to write a paper, the ideal way is to use a lead and a dozen papers.

4. Have a sharp brain in old age

Writing itself is an exercise, which not only exercises the wrist, but also exercises the brain. Some doctors point out that writing can improve motor skills and enhance memory, making it an ideal cognitive exercise for baby boomers that can keep their brains sharp into old age. A 2008 research paper published in the "Journal of Cognitive Neuroscience" pointed out that when identifying newly exposed characters such as Chinese characters, mathematical symbols, or musical notes, adults are more likely to recognize the handwritten version rather than the characters displayed on a computer screen. .