National low-calorie food standards were announced in the National Standardization Administration Committee’s announcement on approving the release of 586 recommended national standards including the “Mobile Laboratory Classification, Codes and Markings” and 2 national standard modification orders (2020 No. 26).

Snacks

Taiping Soda 2.00

Dried fish fillet (not much fat, chewy)

Xizhilangwei ecici Jelly 2.00 yuan (high in dietary fiber)

Seaweed (high in iodine content) can be used as a snack if you eat biscuits.

Would you mind eating Fuli chocolate or coconut milk biscuits 100 grams 300 calories Calories! One piece is 11 calories, so low!

Wangwang senbei and snow cake are also available. One piece of senbei has 19 calories and the snow cake has 38 calories.

Dali sugar-free seaweed biscuits Sugar-free vegetable biscuits are also delicious, but don’t eat them if you have a weak stomach.

There are also some digestive biscuits and fat-lowering biscuits that are also very good. They are quite healthy and will not make you fat. They are low in sugar. , jelly and other colloid-rich desserts

Vegetable low-calorie foods:

Tomato (100g) 19 calories

Kelp (100g) 23 calories

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Mushrooms (100g) 28 calories

Winter melon (100g) 7 calories

Celery (100g) 10 calories

Asparagus 1 cup 145g 30 calories

1 cup bean sprouts 125g 35 calories

1 cup cabbage 145g 30 calories

1 carrot 72g 30 calories

1 cup cauliflower 125g 30 calories

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1 stick of celery, 40g, 5 calories

6 slices of cucumber, 28g, 5 calories

1 cup of shiitake mushrooms, 70g, 20 calories

1 cup of mustard greens, 140g, 30 calories

1 cup of onions, 210g, 60 calories

1 cup of green beans, 170g, 150 calories

1 green pepper, 74g, 15 calories

Pan pickles, 100g, 60 calories

Bamboo shoots 100g 40 calories

Cai Sum 100g 40 calories

Chinese cabbage 100g 40 calories

Bean sprouts 100g 40 calories

Luffa 100g 40 calories

Garlic 100g 40 calories

Lettuce 100g 40 calories

Winter melon 100g 40 calories

Others

Pepsi Light 2.00 yuan

Maxwell low-sugar and low-fat coffee 10.8 yuan

v8100 vegetable juice 4.5 yuan

Huang Zhenlong herbal tea 3.6 yuan

Low-calorie dairy products:

Meiji water-dense peach ice cream 9.2 yuan

Heluxue Keitao mini egg bucket 6.5 yuan

Danone aloe vera yogurt 3.6 yuan

Yili skimmed milk 2.5 Yuan

Fruits

Lianwu: 2 capsules, 19 calories

Papaya: half caloric, 76 calories

Guava : One caloric: 192 calories

Banana: One caloric: 112 calories

Watermelon: One caloric: 25 calories

"The People's Republic of China and National Food Safety Law

Article 24: Food safety standards should be formulated with the purpose of protecting public health and be scientific, reasonable, safe and reliable.

Article 25 Food safety standards are mandatory standards. In addition to food safety standards, no other mandatory food standards shall be formulated.

Article 84 Food inspection agencies can only engage in food inspection activities after they have obtained qualifications in accordance with the relevant national certification and accreditation regulations. However, unless otherwise provided by law.

The qualification accreditation conditions and inspection specifications of food inspection agencies shall be stipulated by the food and drug regulatory department of the State Council.

Inspection reports issued by food inspection agencies that comply with the provisions of this Law have the same validity.

People’s governments at or above the county level should integrate food inspection resources and achieve maximum sharing of resources.

Article 85 Food inspection shall be conducted independently by inspectors designated by food inspection agencies.

Inspectors shall inspect food in accordance with relevant laws and regulations and in accordance with food safety standards and inspection specifications, respect science, abide by professional ethics, and ensure that the inspection data and conclusions issued are objective and fair, and shall not Issue false inspection reports.

Article 86: Food inspection shall implement the food inspection agency and inspector responsibility system. The food inspection report shall be stamped with the official seal of the food inspection agency and shall have the signature or seal of the inspector. Food inspection agencies and inspectors are responsible for the food inspection reports issued.