outdoor
Ladies and gentlemen, do you have ten outdoor qualities?
I. Integrity
The word "having both ability and political integrity" can be regarded as a very high evaluation of a person. China's vocabulary is very particular. Putting the word "virtue" before the word "talent" shows that it is far from enough for a person to have talent, and there must be virtue on top of it, which is what we often say in a broad sense.
I often hear people who play outdoors answer their reasons for entering the outdoor circle at parties, saying that they can live in a tent with girls, take the opportunity to pick up girls, and make a big fuss about those things that are true or false. Sometimes people who say this are joking to enliven the atmosphere at the dinner table, but some people say their true thoughts. If so, this person's character is worth considering. The disharmony of the mind is intolerable in the outdoor circle.
Second, respect
People want to go to the most primitive places with natural and cultural landscapes, and everyone wants to be the first person to enter Lugu Lake and Shangri-La. When a person who thinks he is from the civilized world walks into a place with primitive beauty, everything there needs our respect. Endless, unpolluted beauty needs your careful care, and those local customs with indigenous colors can either be fully integrated into it or enjoyed undisturbed. Those who walk in with a camera and a disdainful face can only be regarded as foreign tourists at most, not real outdoor people.
The most terrible thing is reckless plunder. After watching the local funeral in Miao village, I secretly stripped the exquisite burial clothes embroidered by the deceased after midnight. When I saw the dress with black background and colorful edges hanging on someone else's wall, I felt very blocked.
Third, honesty.
In the face of nature, no amount of disguise can compare with the most honest behavior. Those who brag about how awesome they are, but can't even go to the base camp, and brag about which mountain they climbed first, have basically nothing to say except being despised by others.
The most common thing is to launch mountaineering activities online to recruit team members. When the team members are required to have corresponding climbing experience, many people swear that they have had N snow-capped mountains, only to find that they can't even wear ice claws, let alone group protection. Such people are dishonest to others and even more dishonest to themselves. The end result is that you will lose the trust of everyone in the team except you.
Fourth, trust.
Communicating with others requires trust. Some people even say that choosing a partner is more important than choosing a wife. Not only do you trust others, but also how to win the trust of your teammates. Imagine that there will be all kinds of accidents outdoors, sometimes even life-threatening. How can people who don't trust each other help each other? How can people save you if they don't trust you?
At the beginning of August, 1953, an American mountaineering team consisting of eight people went to K-2 peak. Except for the famous team leader Charlie Houston at that time, the rest of the team members were unknown figures, which was specially arranged by Charlie. He avoids those climbing stars because they are usually arrogant, aggressive and self-righteous. The people in this team are honest, modest, friendly, trusting and willing to think of others, so when they climbed to a height of 25,000 feet and someone in the team suffered from thrombophlebitis, everyone gave up the dream of reaching the top and tried to save him from the mountain. During the descent, six people, including the rider, slid to the edge of the cliff at the fastest speed due to the slide, collision and entanglement. At this critical juncture, Peter Xie Ning tried his best to stick his body on the ice axe inserted in the rock, and tried his best to bear all the impact. The rope was pulled straight, thinned a little under great tension, and finally became as thin as steel wire. He felt that he couldn't hold on any longer, and the rope would pull him down at any moment. He persisted with Will for five minutes, and it was these five minutes that won his teammates a lifetime. This day is August of 10, and Peter Xie Ning created the greatest legend in mountaineering history on K-2, the second highest mountain in the world. In contrast, at 1986, another mountaineering team encountered a similar danger when trying to conquer K-2. However, their choices are completely different. The living and injured companions were left on the mountain forever, and the strong one escaped.
Brother Lu, who left us forever, won the trust of every mountaineering team he took before his death. He faces everyone with his honesty and sincerity. When I followed his footsteps to climb to the top of the mountain, every step behind him was practical.
Verb (abbreviation for verb) is open.
Don't take unfathomable expressions and habits outdoors. How can you blend in with nature if you are not open-minded and narrow-minded? How to have a wonderful story worth remembering for a lifetime? Walking on the road, an open mind will make you have more friends and more knowledge. There are many "celebrities" in the outdoor circle now, and they all have remarkable stories. Most of them are very modest and frank. They have seen Captain Wang Yongfeng and his "fans" happily taking photos and chatting, and have been enthusiastically instructed in rock climbing skills many times before they know that they are legendary masters. Memories of the sunshine smile, Liu hearty laughter, still warm. At this time, I suddenly remembered another kind of person I met in the old Sifang Street in Lijiang. At that time, we wanted to inquire about the latest road conditions in Tiger Leaping Gorge. Just a few people came out from there. We originally wanted to get together to inquire about the situation, but the wary expression on their faces discouraged us. Finally, we had a good chat with a table next to us while drinking and shared our travel experiences. A few months later, we made an appointment to go to Guizhou, and the friends at that table enthusiastically helped us and made our trip to Guizhou perfect so far.
Sixth, environmental protection.
If you go outdoors and destroy nature, you might as well stay at home. "We left nothing but footprints" is not as simple as a slogan, that is, you remember to carry all the garbage down the mountain when you are extremely tired, that is, you remember to pick up the garbage thrown by others on the roadside. Many people go deep into the core area of nature reserve again and again, which is specially designated to protect the well-preserved natural ecosystem. The National Regulations on Nature Reserves clearly stipulates that no unit or individual is allowed to enter, and even scientific research must apply to the management organization in advance and be approved before entering. There are some unpolluted biological gene banks here, and some are extremely fragile plant growth circles, where any man-made invasion will cause harm. In the depths of the jungle, you can often see discarded plastic bags and mineral water bottles along the way. These things will not degenerate and will stay here forever, and they will also bring disasters to wild animals because of germs from different places. I once saw in an article that in Mount Everest, known as the "roof of the world", the amount of urine excreted by climbers and tourists every day here is enough to change the local environment. Don't think this is a sensational story. A plastic bottle is thrown into the sea. Do you know how many years it will degrade in seawater? The answer is: never. I have also seen people destroy those fragile alpine meadows in order to make themselves comfortable when camping. They ruthlessly shoveled them off one by one with shovels until the land was leveled. After a night of camping, they didn't see the dazzling bare land in the sun. They don't know how difficult it is to grow thick grass again on this land! Plants grow very slowly in that harsh environment, and your shovel may make it barren from now on.
VII. Reasons
Outdoor people never lack * * *, and the impulse to travel around the world with a backpack is unimaginable without * * *, but it is not easy to have enough reasons. It is common to carry a small schoolbag and prepare to go to the snow-capped mountains with romantic ideas in your mind. It is common to discuss adventures together without even meeting each other. There are also many people who have exhausted all their physical strength and have no physical strength to go down the mountain or not far from the summit, regardless of the rapid deterioration of the weather. There is nothing wrong with being passionate about the outdoors, but it is wrong to go outdoors irrationally. It is okay for people to be really small in front of nature. It is better to conquer nature than to conquer yourself: conquer your arrogant thoughts and narrow and selfish thoughts, so constantly seek strength from your heart to make yourself laugh at life better. At this time, how to correctly evaluate your ability and level is a rational topic-it involves your correct understanding.
Eight. safe
Except that safety is 100% unsafe, safety is both a kind of consciousness and a way of life. Outdoors, too many people ignore safety, and too many people rely on feelings instead of knowledge and rich outdoor experience to carry out corresponding activities. Therefore, accidents occur in big holidays every year, and many of them can be avoided. For example, an avalanche caused by falling snow in Qinghai some time ago caused several people to disappear, which could have been avoided. The missing person can have happy memories to continue his life after the trip, but now, nothing can be done. I saw a team member crossing the rope anchor point in Wuhan on the line near the top of Siguniang Mountain. Before taking off the iron lock above, I didn't hang an iron lock below the anchor point for confirmation. Instead, I took the iron lock directly from the rope anchor point and buckled it into the rope below the anchor point. At this point, he is completely in a safe vacuum. Although it was only a few seconds, if it happened that his foot slipped, the consequences could be imagined. I was so anxious that I shouted at him, but the careless expression on his face made me shudder and I couldn't help asking: How far is safety from us?
Nine. accountability
A perfect outdoor activity must require participants to perform their duties, but too many people care too much about themselves and fail to do their responsibilities, so something should not have happened.
Touched by climbing a mountain, there were eight of us, and one of our teammates went to the southwest from Beijing just to be a base camp staff. Before getting used to the base camp for a few days and preparing to go to C 1 the next day, I asked him if he wanted to join us. I still remember his answer: this is not a question of whether he wants to go, but whether he should go or not! After we left the base camp, we felt warm and strong because of him. No one could express his gratitude for the joy of seven people reaching the summit. In that year's Everest disaster, if the mountaineering team that gave up the search and rescue could leave a tent and some food when it was pulled down, Wang Tao would not return to his former camp, because there was no tent and food and he died there. On the surface, no one alive wants to put up a tent. In fact, what they lack is an adult's most basic sense of responsibility in terms of life and equipment value.
X. Equality
Although there is no absolute equality in the world, there should be an equal mentality. Everyone is equal when going outdoors. No one owes you anything and should help you. The important thing is to do your job well. Or in The Great Legend of Peter Sheinin, the sick teammate in the story shook the rope that fixed him with deep guilt, and slipped to death after five thrilling minutes-he didn't want to drag down the other seven people because of himself. Not everyone has the courage to cut the rope on his chest when encountering similar dangers, so at least he has the courage to treat others' help equally. A friend of mine is a petite and thin girl. Every time I see a big backpack on her head, I worry that she will be crushed by it. And even if she was tired, she refused the help of others and insisted on carrying her bag. In her opinion, in a team, when she is not strong enough to help others, remember not to bring trouble to others or the team, which is also a kind of support for the team and others. Here, I also remind those lovely MM's not to think that it is natural for boys to help themselves outdoors. The first thing you should learn is to take care of yourself.
It is beneficial to experience natural mountain climbing.
1. First, prepare the equipment. A pair of hiking shoes. The groove of the sole is deep to avoid slipping; It is best to have high-heeled shoes to protect your ankles. It won't get wet if it rains or snows. Bright and washable clothes. The trees in the mountains are dense, easy to fall behind, and the clothes are bright and easy to find. You'd better prepare a trekking stick. Leaning forward when going down the mountain is easy to fall. When it rains and snows, the mountain road is slippery and supported by sticks, and the safety factor is much higher. If you meet a wild animal or something, you can use it as a weapon. I once saw a big snake in the mountains. Although nothing happened, I was at ease because I had a stick in my hand.
Be sure to bring more water and pack more spare ones. Take some common medicines: Band-Aids, essential balm, quick-acting jiuxin pills, etc. Don't drink water or eat when climbing the mountain. When climbing the mountain, the heart is heavily burdened and the blood supply is insufficient. If you eat and drink water at this time, some blood will flow into the stomach, and the blood supply to the heart will be less, and people will be flustered and dizzy because of ischemia.
3. Remember to "walk without looking at the scenery, and watch the scenery without walking". The mountains are beautiful and the scenery is pleasant. If you want to see the scenery, you should stop. Because most mountain roads are narrow and there are many vines on stone trees, accidents are prone to occur. If you sprain your foot, it is difficult to rescue and walk.
Don't worry when climbing the mountain, and don't walk fast, especially at the beginning. Slow down, adapt step by step, and slowly adjust your breathing. Don't look up, seeing that the top of the mountain is still so far away, it is easy to get discouraged and your feet are even more boring. In fact, everyone's physical strength is similar, but some people have better endurance. Don't climb too high at first, just rest around.
5. mountaineering activities must be adhered to. Persistence is the most important thing for any effective method. My experience is that by joining a mountaineering team, a group of like-minded people can act together, urge and encourage each other, and they can persist.
What should I pay attention to when crossing outdoor fitness?
1, you must follow your own pace:
Don't try to be brave and rush headlong, it will consume a lot of physical strength, and the result is haste makes waste. If it's a multi-person hike, it's best to find a companion who is about the same speed as yourself.
2, scientifically measure your physical fitness:
It's better to stick to walking for several hours before going out on foot, rather than planning how far to go. After discovering this situation several times and knowing your own ability, increase the intensity appropriately.
Don't just walk with your head down and miss the surrounding scenery;
Now, keeping fit is only one of the purposes. Don't run away for some so-called "self-abuse" purpose. High-intensity manual labor is sometimes not worth the candle. Remember, the most suitable speed is to be able to keep walking all day.
4, learn to rest footwork:
Everyone has his own way to go. When walking, you should walk in a comfortable way, so as to use your physical strength scientifically and effectively.
5. "Eat more and drink more" when hiking:
The definition of eating and drinking more is not overeating. If you eat too much, you may not be able to walk. Eating more and drinking more here refers to the frequency of eating and drinking. When hiking, the human body will lose a lot of heat. In order to replenish physical strength, it is necessary to replenish water and food in time. You can drink plenty of water before climbing a big slope. If the weather is very hot and you sweat a lot, you can add some salt to the drinking water.
6. Pay attention to scientific rest during hiking:
Generally, you need to have a rest every 50 minutes. Different people can measure addition and subtraction according to their own situation.
Summary: For children, the most basic thing in outdoor activities is mutual trust, and beautiful women should not strongly hope that others will help you. It is more interesting and enjoyable to exercise on your own.