Confused and anxious poems include: looking at flowers in the fog, looking at the moon in the water, not knowing where to return to the flood, not leaning on the fence, boundless mountains and rivers. When it is different, in front of me, where are those lost times that are easier to see? Behind me, where are the future generations? . I think of heaven and earth, there is no limit, there is no end, I am alone, my tears fall down, Wang Fu, Jiang Youyou. A woman turned to stone and never looked back.

1, Look at the flowers in the fog and the moon in the water, where can you know the flood? This poem expresses a feeling of confusion and helplessness, just like trying to see the flowers clearly in the fog or see through the moon in the water. The poet is looking for a home, but he doesn't know where his real home is.

2, not only by the fence, infinite mountains and rivers. It is easier to see when it is not: this poem by Li Yu expresses a deep anxiety and confusion. When you are alone, don't look down at the railing, because you will see endless mountains and rivers, which will remind you of the good old days. It is easy to leave, but difficult to meet again.

3. Where were those lost times before me? Behind me, where are the future generations? . I miss heaven and earth, and there is no limit, and I cry alone: Chen Ziang's "Youzhou Tower" expresses the poet's confusion and anxiety about the future. What he sees is the vacancy in the past and the future, and what he feels is his smallness in this huge world. This sense of powerlessness and anxiety made him cry alone.

4, see her husband, Jiang Youyou; Turn to stone and never look back: this poem expresses the anxiety and hopelessness of waiting. The woman in the poem is waiting for her husband to come back, but the river grows, time goes by, she turns to stone, and she doesn't wait for him to come back. This hopeless waiting and long-term loneliness made her feel deeply anxious and confused.

Matters needing attention when feeling confused and anxious

1. Accept emotions: First, accept your current emotions without resisting or denying them. Confusion and anxiety are normal emotional reactions, not shortcomings or mistakes.

2. Deep breathing and relaxation: Try deep breathing and body relaxation exercises to help calm down. Deep breathing can relieve tension and relax body and mind.

3. Seek support: Share your confusion and anxiety with trusted friends, family or professionals. They can provide support, listening and advice to help you face challenges and find solutions.