The improvement of eating habits is obviously much more beneficial than any other improvement.

3. Eat less and eat more.

It is better to eat than to eat.

A life without a feast is like a long road without a hotel.

6, drink water to think of the source, eat frugally. Every Chinese food on the plate is hard work.

7. Food is life, and knowledge saves the soul.

8. Diligently manage the family and eat Man Cang, and be rich and light at the bottom.

9. There has never been an example to prove that good words can comfort a hungry stomach.

10, the more people who appreciate food, the less they need condiments, and the more people who appreciate drinks, the less busy they are looking for drinks they don't have.

1 1, ten spoonfuls to make a bowl of rice.

12, the less you eat, the happier you are; The more you eat, the colder your heart will be, and the more years you will lose.

13, rough tea and light rice, fine water flows forever.

14, no one is allowed to eat at night, and don't get too drunk at night.

15, the vertical mouth is fast for a while, and it will be a disaster for a long time.

16, I eat to survive, to serve others, and sometimes to be happy, but I don't eat to enjoy.

17. If you need to change a eating habit, you'd better completely readjust your diet.

18, people's diet should absorb all kinds of nutrients from whole grains and vegetables, and they should not be partial to food.