Ingredients: eggs (2 eggs for one person), shallots, salt, oil and tomato sauce.

Time-consuming: the production time is 10 minute.

working methods

1. Add salt to the eggs, break them and stir them evenly.

Put a thin layer of oil on the bowl before steaming the eggs, so that the steamed eggs won't stick to the bowl. Washing dishes is much easier, hehe. Of course, oil tastes better.

3. Add water to the broken eggs, about the ratio of eggs to water is 1:2.5.

4. Cover with plastic wrap and put in the steamer. It is best to steam with cold water. It takes 3-4 minutes after the water boils.

5. Sprinkle chopped green onion and pour a little tomato sauce (like the original tomato sauce omitted)

6. eat ~

Shredded cabbage

Ingredients: Chinese cabbage 1, oil, salt, onion and garlic.

Time-consuming: the preparation time is within 10 minute, and the production time is within 10 minute.

working methods

1 raw material preparation: wash the cabbage, peel a layer of cabbage, and wash the garlic and onion separately.

2 flatten garlic and chop it, and cut onion into small pieces.

3 cabbage is torn into small pieces by hand.

4 pots of hot oil, medium and small spicy garlic.

5 pour in the cabbage and stir fry.

6. Stir fry until it changes color. 8. When cooked, stir fry with appropriate amount of salt.

7 Add appropriate amount of chopped green onion and stir well before cooking.

Matters needing attention

Children's shoes that like to eat spicy food can be fried with pepper in moderation, which tastes more fragrant! !

End sour beans

Ingredients: snap beans 100g, minced meat 100g, onion, red bean paste 1 spoon, salt and chicken essence 0.25 spoon.

Time-consuming: the production time is 10 minute.

working methods

Wash 1 sour beans

Cut into the size you like.

3 pieces of minced meat for later use

4 chopped onions

5 put oil in the pot, add chopped green onion and stir-fry until fragrant.

6 Add minced meat and stir-fry until it changes color.

7 Add red bean paste and mix well.

8 Add sour beans and stir well. Add a little salt and chicken essence.

Matters needing attention

1. If you think the taste of sour beans is enough, you can finally add no salt.

My minced meat was mixed with a little cooking oil and starch in advance, so the fried minced meat was particularly tender.

Curry potato chicken leg rice

working methods

1. Fry the meat in a pan until it is golden brown, which will help the gravy to be locked in the meat and will not cause the meat to become dry and tasteless when cooked later.

2. Stir-fry onions in a pan, then add carrot pieces, potato pieces and meat pieces and stir-fry.

3, increase the water, did not eat these ingredients (later I felt that there was not enough water, which would lead to too little sauce in the end), and the fire boiled and turned to a small fire.

Turn off the fire when you feel almost there. According to your taste, add curry pieces and stir until they melt and disperse.

5. After it is completely dissolved, turn on a small fire and cook until it tastes delicious.

6. Remember to cook white rice at the same time, so that after cooking curry, pour them on the rice and you can start to enjoy it.

Spicy yellow rice wine duck

Ingredients: 0.25 duck, ginger, garlic, dried red pepper, star anise, thirteen spices, soy sauce, yellow wine and single crystal rock sugar.

working methods

1 preparation materials

2 Cut the duck into small pieces, boil warm water in the pot, put the duck pieces in the pot and cook until they bubble (blood-removed), remove them and rinse them with cold water for later use.

Heat a small amount of oil in the wok, pour in the duck pieces and fry slowly over low heat. Fry the fat off the duck skin so that it doesn't taste so greasy.

4 In the process of frying, add dried Chili segments, ginger slices and garlic (original) in the middle, and keep a small fire until you smell the fragrance of ginger, garlic and dried Chili. Add dried peppers, ginger slices and garlic too early, and the fat on the duck skin is burnt before it is cooked.

5 Pour a large glass of yellow rice wine, add some light soy sauce, dark soy sauce, thirteen spices powder, two star anises, water and two single crystal crystal crystal sugar (this dish is mainly salty and delicious, so don't put too much sugar, just a little refreshing). All the ingredients were submerged in duck meat.

After the fire boils, turn to low heat and simmer until there is only a small amount of juice left.

Sufu spinach

Ingredients: 500g water spinach, 25g red pepper, appropriate amount of Guanghe fermented bean curd, appropriate amount of fermented bean curd, fine sugar 1 spoon, fine salt 1/2 spoon.

Time-consuming: the preparation time is within 10 minute, and the production time is within 10 minute.

working methods

1 pot heating, pour a little oil, after the oil is heated, quickly pour the fermented bean curd;

2. Quickly paddle the spatula to stir-fry the sufu block;

3 after the fermented bean curd is fried into a sauce, add the washed water spinach with the old leaves removed;

4 Stir-fry over high fire 1 min and add a little fine sugar;

5 add a little salt;

6 stir fry evenly, add shredded red pepper and appropriate amount of fermented milk, stir fry evenly and serve.

Matters needing attention

1. The cooking time should not be too long, just three minutes, so as not to lose the smooth taste of cooking;

2. Fire should be used in the cooking process to cook quickly and prevent the loss of nutrients;

3. White sufu can be replaced by other sufu, but the flavor of the finished product will be different;

4. Sufu contains salt, don't put too much salt, adjust it according to your own taste;

5. The addition of fine sugar can neutralize the salt of dishes and improve the taste.

Cold rice noodles tofu skin

Ingredients: bean curd skin 300g, coriander, onion, salt, chicken essence, soy sauce, sesame oil and sugar.

Time-consuming: the preparation time is within 10 minutes, and the production time is 10-20 minutes.

working methods

1 Roll up the tofu skin.

2 cutting filaments.

3 Wash coriander and cut into sections.

4 onion shredded.

5 Boil water in the pot and blanch the shredded tofu.

6 remove and cool.

7 put the materials together and add salt.

8 Add soy sauce.

9 sugar.

10 with sesame oil.

1 1 Stir well and serve.

Matters needing attention

Soaking bean curd skin can remove the fishy smell of bean curd skin and make it stronger.

Spicy kelp silk

Ingredients: kelp 200g, red pepper 1, small red pepper 1, dried pepper 3, spicy peanut 30g, soy sauce 1/2 teaspoon, vinegar 1 teaspoon, sugar, salt, Chili sauce 1 bag, sesame oil.

Time-consuming: the preparation time is within 10 minute, and the production time is within 10 minute.

working methods

1 shred kelp, clean and cut into sections, shred red pepper, chop small red pepper and dried pepper, and chop spicy peanuts;

2 Boil water in the pot, add shredded red pepper after the water boils, blanch for a few seconds and remove;

3. Soak in cold water quickly, take it out and drain it after cooling;

4. Blanch the kelp silk in boiling water for 2 minutes;

⑤ Immersing in cold water, cooling, taking out and draining;

6. Mix shredded kelp and shredded red pepper, and add light soy sauce;

7 add vinegar;

8 Add sugar and salt;

9 Take another pot, pour a little oil, heat the oil, add Chili sauce and Chili powder and stir-fry until fragrant;

Add peanuts after 10 overflows;

1 1 stir-fry, and then turn off the heat;

12 pour pepper, peanut and hot oil into kelp while it is hot;

13 Add a little sesame oil and mix well.

Matters needing attention

1. Dried kelp is also acceptable. Pay attention to fully deal with it in advance, otherwise it will be too hard;

2. There is a layer of mucus on the surface of kelp silk, so don't wash too much, or you will lose a lot of nutrients;

3. Red pepper can be soaked in water directly, and naturally bends after ten minutes, and it is easier to bend after scalding;

4. When cooking with kelp, whether stewed or fried, it is better to add a little vinegar, which will taste better.

Multicolored fruit cup

Ingredients: fruit papaya 250g, mangosteen 100g, kiwi fruit 100g, pitaya 100g, cherry 50g, orange 100g, and proper amount of yogurt.

Time-consuming: the production time is 10 minute.

working methods

1 Prepare the required fruit materials, such as papaya, orange, kiwi, mangosteen, pitaya, cherry, etc.

2. Wash and cut the fruit papaya into two halves, remove the seeds, take out the pulp with a spoon, and use the papaya skin as a container;

3. Peel and cut kiwifruit, peel and cut pitaya, peel and cut oranges, peel mangosteen and take meat, and wash cherries;

4. Put the prepared fruits neatly in the papaya cup according to your preference. If you like, you can eat them with salad dressing or yogurt, which is another taste!

Matters needing attention

Although the fruit has skin, it should be washed before eating, which is more hygienic and reassuring.

First, steam chicken with mushrooms and fungus.

Ingredients: chicken leg 1, dried mushroom 10g, dry compressed auricularia auricula12.

Material: 10g ginger and 1 root onion.

Seasoning: 1 tbsp cooking wine, 1 tbsp soy sauce, 2 tbsp oyster sauce, 1 tsp fine sugar, 1 tsp salt, 2 tsps corn starch, 4 tsp clear water.

working methods

1. soak the fungus in cold water and wash it (the method of washing the fungus is here). Soak the mushrooms and wash them.

2. Take a clean bowl, add cooking wine, soy sauce and oyster sauce, and add sugar and salt.

3. Add starch and water, and stir well to make juice for later use.

4. Dice the chicken, put it in a bowl and sprinkle with shredded ginger.

5. Pour in the prepared juice and marinate for 15 minutes.

6. Shred mushrooms and fungus, sprinkle them on the marinated chicken, put them in a steamer, steam them after the water is boiled 15 minutes.

skill

1. Dicing and curing the chicken can make the chicken more delicious and shorten the steaming time.

2, mushrooms, fungus soaked in cold water in advance, can maintain the taste of gluten.

Add a little sesame oil to the juice, and the chicken tastes more fragrant.

4, you can sprinkle a little white sesame seeds before eating, which is more delicious.

When the chicken is steamed, the original juice will be steamed out. It is best to choose a deeper container to avoid the overflow of raw juice.

Second, steamed duck with wine.

Ingredients: half duck, rice wine 150g.

Ingredients: 20 pieces of Lycium barbarum, 5 pieces of ginger, onion 1 piece, and appropriate amount of salt.

working methods

1. Chop the duck into large pieces and soak it in clear water for about half an hour. Change the water repeatedly until the blood recedes and the meat turns white.

2. Take out the pre-brewed rice wine with a clean spoon.

3. The ducks are soaked in clear water and washed.

4. Pour the right amount of salt according to your own taste.

5. Pour in the weighed rice wine.

6. Grasp it evenly by hand, let the duck meat fully soak in rice wine, and let it stand for about 20 minutes.

7. Slice ginger and cut onion.

8. Add water to the pot, put the fully soaked duck meat and rice wine into the steamer, and add onion and ginger slices.

9. Sprinkle with medlar, bring to a boil, and steam on low heat for about 45 minutes.

Third, steamed pork ribs with potatoes.

Ingredients: 1 medium-sized potato, 250g ribs, 2 onions, 1 slice of ginger, 2 cloves of garlic.

Seasoning: 1 tbsp cooking wine, 1 tbsp light soy sauce, 1 tbsp oyster sauce.

working methods

1, cut the onion, slice the ginger and garlic, and wash the ribs.

2. Boil water in the soup pot. When the water boils, add onion, ginger and garlic, and blanch the ribs for 2 minutes.

3. Take out the ribs, add cooking wine, soy sauce and oyster sauce, and marinate for 20 minutes.

4. Cut the potatoes into hob pieces and spread them on the plate.

5. Spread the ribs on the potatoes and sprinkle with shredded onions.

6. Boil water in the pot. After the water is boiled, put the ribs in a steamer and steam them in the steamer for 15 minutes.

Fourth, stuffed tomatoes.

Ingredients: 2 medium-sized tomatoes, 100g meat.

Ingredients: onion 1/4, 2 slices of ginger.

Seasoning: salt 1 tsp, oil consumption 1 tsp, olive oil 1 tsp.

working methods

1, wash tomatoes.

2. Pedicled head along everything in the primary heart.

3. Carefully dig out the tomato meat with a spoon.

4. Prepare washed fresh pork, onion and ginger slices.

5. Slice the pork, dice the onion and ginger, and put them into a blender to break them evenly.

6. Put a little salt in the meat stuffing.

7. Put a tablespoon of meat stuffing to consume fat.

8. Brew the meat stuffing into a tomato bowl and put it into a washed baking bowl.

9. Sprinkle olive oil evenly on the brewed tomatoes.

10, let stand for a while until the olive oil penetrates into the meat stuffing, then put it in the middle layer of the oven and bake at 180℃ for 30 minutes.

Five, microwave oyster sauce pumpkin

Ingredients: pumpkin 150g, 3 cloves of garlic, oyster sauce 1 tbsp, a little salt, a little chicken essence.

working methods

1. Peel the pumpkin, cut it into 2cm cubes, put it in a bowl and sprinkle with garlic.

2. Sprinkle a little salt.

3. add a little chicken essence.

4. Add a tablespoon of oyster sauce, stir well, cover with plastic wrap, poke a few holes with a toothpick, put it in the microwave oven, and heat it for about 6 minutes.

Sixth, little reunion is happy

Ingredients: 1 fish cake, 1 sausage, 6 meatballs, 1/2 carrots, 5 broccoli and 3 mushrooms.

working methods

1. Soak mushrooms in warm water, cut fish cakes into thick slices, slice sausages and shred carrots.

2. Put the fish cake, sausage, broccoli and mushrooms into the glass in layers and add water without ingredients.

3. Cover with plastic wrap, leave air holes and heat in microwave oven for 20 minutes.

4. Add carrots and meatballs, cover with plastic wrap again, and heat in microwave oven for 15 minutes.

Seven, vegetarian pickled peppers

Raw materials: colored pepper 1 piece, egg 1 piece, tofu 100g, 6 mushrooms, and appropriate amount of herbs.

Seasoning: 1 tablespoon oyster sauce.

working methods

1. Wash mushrooms and soak them in warm water in advance.

2. Wash your hands and break tofu.

3. Dice the soaked mushrooms.

4. Break up the eggs and stir well.

5. Mix the chopped tofu, diced mushrooms and egg liquid together, add oyster sauce and stir well.

6. Divide the colored pepper into two parts and carefully remove the seeds and tendons.

7. Fill the evenly stirred mixture with colored peppers and put them in a steamer.

Eight, bacon steamed eggplant

Ingredients: long eggplant 1 strip, sausage 1 root, oyster sauce 1 spoon.

working methods

1. Wash eggplant and slice it from one side, but don't cut it off.

2. Wash the sausage, remove the casing and cut into thin slices.

3. Clip the sausage slices into the slit cut by eggplant, and evenly pour in 1 spoon of oyster sauce.

4. Boil water in the pot. After the water boils, put the sausage in a steamer, steam it over water, and steam it over high fire 15 minutes.

skill

1, it is best to choose long eggplant, which has a better shape.

2. Don't cut the eggplant slices too thin, because they will be softer and too thin after steaming, and it is not easy to form.

3, sausage as thin as possible, otherwise it is not easy to stuff eggplant.

4, do not steam for too long, otherwise the eggplant will easily change color.

8. Boil the water in the pot, put it into the steamer after boiling, and steam for 8 minutes on high fire.

Nine, microwave tomato shrimp

Ingredients: 10 fresh shrimp.

Ingredients: colored pepper 1/2.

Seasoning: tomato sauce 30g, braised soy sauce 1 tbsp, oyster sauce 1 tbsp, fine sugar 5g, corn oil 30ml, and red wine 2 tbsp.

working methods

1. Wash and drain the fresh shrimp.

2. Cut off the whiskers and backs of shrimps with scissors, pick the shrimp lines with toothpicks, pour a little wine, and marinate for about 15 minutes.

3. Put a tablespoon of corn oil into a glass (or other container that can be heated by microwave oven).

4, cover with plastic wrap, leave a small mouth to breathe, fire for two minutes.

5. Take out the container, open the plastic wrap and put in the marinated fresh shrimp.

6. Cover the plastic wrap again, leave a small mouth to breathe, and simmer for two minutes.

7. Take out the container, turn the shrimp over with chopsticks, put it back in the microwave oven, and continue to sting for about two minutes.

8. Put the remaining 15ml corn oil into another microwave container, cover it with plastic wrap, leave a small mouth to breathe, and simmer for two minutes; Take out the container and put in tomato sauce.

9. Add braised soy sauce.

10, add oyster sauce.

1 1, add a little sugar, stir all the seasonings evenly, put them back in the microwave oven and simmer for about one minute.

12. Take out the container, uncover the plastic wrap, add the shrimps that have been treated before, mix well, cover with plastic wrap, leave a small mouth to breathe, and then sting for one minute.

Ten, radish beef pot

Raw materials: beef 1, carrot 1/2, radish 1/4.

Ingredients: 2 shallots, ginger 1 slice, 2 cloves of garlic, 2 tablespoons of soy sauce, and sugar 1 teaspoon.

working methods

1. Wash and cut beef, and wash and cut carrots and radishes.

2. Cut the onion and slice the ginger and garlic.

3. Mix the soy sauce and sugar evenly and make juice for later use.

4. Add beef, radish, onion, ginger and garlic to the glass, and add water without vegetables.

5. Cover the glass with plastic wrap, leave air holes, and heat it in microwave oven for 20 minutes.

6. Take out the onion and pour in the juice.

7. Cover with plastic wrap, leave air holes, and heat with medium and high microwave for 20 minutes.

Editor's note: Ah! It makes my mouth water. I have to choose a quick decision! Home cooking without oil smoke is the healthiest and most delicious dish! Friends, if you have nothing to do, just cook and eat! Take care of yourself and start with small things!

Click to see more spring recipes.

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