Learn to ask for help and trust others. This means that in our lives, we have to help each other with this classmate or colleague, unite with each other, and complete a job or an item together. At the same time, we must fully trust our team members, just like playing basketball or football. Then we must fully trust our teammates and provide timely help. At the same time, when we help our teammates, we must also fully trust them. Will be helped by teammates.
The trust and unity between colleagues and their own team partners to complete one thing together is a kind of team trust and the spirit of mutual help.